🍎 INJURY REHABILITATION & FUNCTIONAL MEDICINE* 🍎
• THE MOBILITY • FLEXIBILITY & AGILITY EXPERTS • Specializations: Treating Severe Pain, Sciatica, Neck & Back Pain, Whiplash, Headaches, Joint Injuries, Sports Injuries, Degenerative Arthritis. Advanced therapies focused on mobility recovery, structural conditioning, health, nutrition, wellness, and optimal fitness. Our chiropractors, nutritionists, doctors, nurse practitioners, and medically integrated clinical staff are ready to help you. We focus on functional medicine treatment plans that bring genuine care and health to our patients. We offer injury care, sports wellness, and nutritional treatment protocols that bring optional health to you.

Vitamin D and The Gut Connection

February 20, 2020

Vitamin D is essential to the body since it not only promotes healthy teeth and healthy bones, but it can even help promote gut health. Read More

Degenerative Disc/s and Chiropractic El Paso, Texas

February 19, 2020

Degenerative disc/s is a condition where the wearing down of the spinal discs causes pain and discomfort. All of our spines go through this, but not everybody feels pain. Chiropractic care… Read More

Everyday Exercises/Chiropractic to Strengthen Your Spine El Paso, TX.

February 18, 2020

Everyday exercises that increase the strength of the abdomen/core along with the back muscles will optimize your body to resist spinal injuries. Your spine goes through a lot each day.… Read More

Podcast: Metabolic Syndrome Explained

February 18, 2020

https://youtu.be/K8quvajGRgc   Metabolic syndrome is a collection of risk factors that can ultimately increase the risk of developing a variety of health issues, including heart disease, stroke, and diabetes, among… Read More

Lumbago Mild to Severe Low Back Pain Facts/Tips El Paso, TX.

February 17, 2020

Lumbago is a term that means mild to extreme pain in the muscles and joints of the lower spine/back. The pain can be acute or chronic and affects both young… Read More

Podcast: BIA and Basal Metabolic Rate Explained

February 17, 2020

https://youtu.be/irPltd6o8wA   Dr. Alex Jimenez and Dr. Mario Ruja discuss basal metabolic rate, BMI, and BIA. Body mass and body fat can be measured in a variety of ways, however,… Read More

Coleus forskohlii and Metabolic Syndrome

February 17, 2020

With many supplements and natural foods helping the body, there is a supplement that can help the body combat metabolic syndrome and can be combined with a specific diet to… Read More

Sacroiliac Joint Dysfunction Back Pain and Chiropractic El Paso, TX.

February 14, 2020

Sacroiliac joint dysfunction and its symptoms can also be a cause for low back pain conditions and disorders. This condition is also known as: Sacroiliitis SI joint inflammation SI joint… Read More

Branding Podcast: Basal Metabolic Rate, BMI & BIA

February 14, 2020

  [00:00:08] Welcome to the Dr. J. Hour with our crew here and our entire staff. We're gonna be talking today about basal metabolic rate, BMI, and BIA. What does… Read More

The Benefits of Elderberry

February 14, 2020

Elderberry is an ancient plant that has been used for medicinal purposes for centuries. Read More