Lectins found in plant-sources are a defense mechanism that can trigger a negative response in humans because they can attach to cell membranes, ultimately affecting your health and wellness. Research… Read More
Calcium is vital to bone health, and as long as you are getting enough supplements are not necessary. Calcium is a primary building block for strong, healthy bones, especially the… Read More
Inflammation, intestinal permeability, and other harmful factors can cause the gut not to work properly. It can cause many problems that can hurt the body, and if it is not… Read More
Anterior cervical discectomy and fusion (ACDF) is a procedure that treats chronic neck conditions and is the most common spinal surgery performed in the U.S. 30 percent of Americans a year experience… Read More
Autoimmunity An autoimmune disease is a condition in which your immune system mistakenly attacks your body. There are over 80 different forms of autoimmune diseases. Some autoimmune diseases trigger one… Read More
β-glucan can be found in mushrooms and a variety of other foods like seaweed and oats. This compound can help boost up the body's immune system and can dampen any… Read More
It is no secret that the gut has a significant impact on the rest of the body systems. The gut is responsible for more underlying conditions than originally thought and… Read More
Curated by Dr. Alexander Jimenez Lectins can be a common and hidden source of health problems and weight gain, even if you eat an otherwise healthy diet. Lectins have been… Read More
Functional medicine is so effective because it uses the concept of interbody connections. Organs are not alone and in a box, but rather functioning together on a biochemical and physiological… Read More
A February 2020 study explored the relationship between low back pain and menopause. Hormones and vitamin D play a role. Vitamin D deficiency is related to increased lower back pain… Read More