Research shows that when the blood glucose rises in the body, insulin is being secreted in the body to help bring the blood glucose down a bit. This is a… Read More
More and more researchers are connecting the dots between autoimmunity, diet, and genetics. Recently, more studies have been published revealing that dietary triggers play a significant role in autoimmune triggers,… Read More
It is truly amazing that this herb can have purifying effects on the body and even enhance the flavors of food dishes. Since more people are using thyme in their… Read More
For many years, researchers have been uncovering the hidden connection between the gut and other organ systems. This connection was once originally thought to only impact certain health conditions, but… Read More
Being physically fit does not mean training for a triathlon. Regular light exercise/activity is all that is needed. Just going for a 30-minute walk around the neighborhood or playing a… Read More
When you have a headache, joint pain, fatigue, allergies, or other occasional issues one of the first things we do is reach for an over the counter medicine to take… Read More
Studies have shown that most Americans are still falling short by taking the recommended amount for daily fiber intake. Read More
Music therapy, combined with standard medical treatment has been found to reduce the perception of pain in individuals recovering from spinal surgeries, according to a study published in the American Journal… Read More
GERD stands for Gastroesophageal reflux disease. This is a long-term condition where acid from the stomach comes up into the esophagus. Unfortunately, many people suffer from GERD. GERD can happen… Read More
Part of understanding the holistic approach to repairing chronic health disorders is researching and learning about the traditional ways to treat these chronic health disorders as well. Many patients who… Read More