Lifestyle modifications have shown to be an effective aid in treating chronic diseases, improving weight loss, reducing low-grade inflammation, and lowering blood pressure. Indeed, as studies show how effective these… Read More
The science behind lifestyle changes. The number of research studies that link beneficial health effects and lifestyle changes is high, and they can’t be wrong. The analyzed lifestyle changes are… Read More
Bulging discs usually present in the lower back. Chiropractic studies have shown that the L4 and L5 segments are more susceptible to stressors that enable and cause the discs to… Read More
The global death rate of cardiac diseases is 30%, despite all the medical advances and treatments. The main factors involved in these conditions are high blood pressure and cholesterol, obesity,… Read More
Remote working and learning have changed the way we operate, but too much sitting and no physical activity is the perfect set up for back pain. Here are a few… Read More
Inflammation is something we are all familiar with. We know the precursors and how to measure it. Besides, we know that is needed for the body to heal… Read More
Metabolic syndrome is the term for a group of risk factors like heart disease, diabetes, along with other health issues. The number of individuals dealing with the condition could be… Read More
Increased intestinal permeability is the gateway to autoimmune diseases. It has become well-known that intestinal permeability is the third element leading to autoimmune pathogenesis along with genetic factors and environmental… Read More
Gluten related diseases are a global phenomenon. The numbers are outstanding; 10% of the global population reports having wheat sensitivity, and 1% is diagnosed with celiac disease. Research studies suggest… Read More
Our gastrointestinal tract hosts more than 1000 species of bacteria that work symbiotically with us to promote a balanced immune system, metabolize nutrients, harvest energy, fortify our mucosa, and influence… Read More