The Gluteus Maximus Muscle is the largest and the outermost of the gluteal muscles. It stretches from the sacrum and coccyx, parts of the spinal column, down to the femur. The other gluteal muscles include the gluteus minimus and medius. They each have a role in the normal function of the hips and legs. They are prone to tightness resulting… Read More
Recent studies have begun to show that back pain apps can enhance the body's recovery when combined with conservative treatments and physical activity/exercise. Low back pain - LBP can interfere with everyday activities, work, school, and sleep making life miserable. All around the world low back pain is one of the leading causes of disability. Studies have shown how physical… Read More
The mitochondrion is a (THE) vital cellular organelle that orchestrates multiple metabolical pathways. Therefore, while we eat to produce energy, create connections, and receive information, the mitochondria enable these actions. Consequently, we create a therapeutic environment where foods can be our medicine when we have a food plan that encourages anti-inflammatory and antioxidant foods to ingest. In addition, the combination… Read More
According to chiropractic physiological concepts, the body is in a state of relaxation when the body’s natural intelligence can properly function. With regular movement, work, school, chores, tasks, the body takes a beating getting pushed, pulled, and twisted. This results in loss of function, disharmony, chronic conditions, and disease. Chiropractic assistance restores the communication flow with various types of adjustments.… Read More
Finding the right physical activity that elevates heart rate and maintains it for 30 minutes a day increases the amount of oxygen delivered to the heart, brain, and muscles. Some form of aerobic activity will keep individuals moving in a healthy direction. This benefits the: Heart Muscles Mood Self-esteem Amount of energy It helps to lower: Blood pressure Cholesterol Blood… Read More
https://www.youtube.com/watch?v=DiWbFzX6gGw Welcome to our new Functional Medicine presentation where an expert will talk to us about Clinical Implementation of Functional Nutrition. Following this activity, participants would be able to Develop skills in working up a patient using the functional medicine paradigm. You will also be able to Integrate concepts from the functional medicine matrix model that help in the recognition… Read More
https://www.youtube.com/watch?v=v_OG6LBIbes Welcome to our new Functional Medicine presentation where an expert will talk to us about Clinical Implementation of Functional Nutrition. Following this activity, participants would be able to Develop skills in working up a patient using the functional medicine paradigm. You will also be able to Integrate concepts from the functional medicine matrix model that help in the recognition… Read More
https://www.youtube.com/watch?v=8IvcAPBB0qs Welcome to our new Functional Medicine presentation where an expert will talk to us about Clinical Implementation of Functional Nutrition. Following this activity, participants would be able to Develop skills in working up a patient using the functional medicine paradigm. You will also be able to Integrate concepts from the functional medicine matrix model that help in the recognition… Read More
After a chiropractic adjustment, the body can feel weird or out of sorts. This is completely normal and can be attributed to toxin release. This release flushes out the toxic particles in the body. The adjustments get the blood and nerve energy circulating properly. As the toxins travel through and out of the bloodstream, they can make the individual body… Read More
The symptoms associated with virus infections vary; some patients report physical pain, others have gastrointestinal issues, others say their mucous production is elevated, and others may complain about fatigue. However, these symptoms are likely reported at the same time by the same patient. Imagine a patient who suffers from irritable bowel syndrome (IBS), is overweight and gets a virus infection?… Read More
Around a half-million high school students in the U.S. play volleyball. Whether the parent of a volleyball player or part of a recreational league, the goal is to be ready for the season, which means preventing and addressing volleyball injuries. It is a highly demanding sport with quick movements, jumping, twisting, diving, spiking, etc. Despite being fit and healthy, extensive… Read More
The current urge to treat proinflammatory conditions such as the Covid-19 induced cytokine storm has positioned mitochondrial function in the central stage of scientific research. Indeed, impaired immune responses, elevated oxidative stress, and increased proinflammatory cytokines create a vicious cycle in which mitochondrial dysfunction prevails. Furthermore, this continuous state of inflammation leads to oxidative/inflammatory diseases like neurodegenerative disorders, cardiometabolic conditions,… Read More
Pregnancy can take a toll on a woman's body. New aches and pains start to present as the pregnancy progresses. Hormonal changes can affect the state of mind, making trying to relax or relieve stress extremely difficult to impossible, causing more frustration and tensed muscles. It’s absolutely safe and beneficial to get a professional therapeutic massage while pregnant. Most pregnant… Read More