Chiropractic and spinal health. Most individuals seek out chiropractic care only after an injury and when pain presents. Because traditional medical care tends to focus on treating disorders and diseases, individuals are used to seeking care only when something is imbalanced. For many, chiropractic is known for its ability to resolve back and neck pain, correct postural misalignments, manage acute… Read More
Introduction Every day the body deals in stressful situations constantly. Sometimes stress can be beneficial to the body by giving it a mini boost of energy to get things done, but it can also cause the body harm if it is prolonged and can cause damage to the affected areas. When it comes to the immune system, the cells make… Read More
The temporomandibular (tem-puh-roe-man-dib-u-lur) joint TMJ acts as a sliding hinge that connects the jawbone to the skull. There is one joint on each side of the jaw. TMJ jaw disorders are also known as temporomandibular disorders - TMD. These disorders affect the connecting point between the jaw and the skull that causes swelling and pain in the joint and the… Read More
Introduction The adrenal glands are the most important triangular-shaped organs that are located at the top of the kidneys. These glands secrete out hormones throughout the entire body and go to each of the organ systems and help them perform their jobs perfectly, making the body function normally. The adrenal glands also secrete the hormone cortisol, which helps the immune… Read More
When stress is placed on the shins with physical activity from walking, running, or exercise, the connective tissues attaching the leg muscles to the tibia can become inflamed, causing medial tibial stress syndrome, more commonly known as shin splints. This inflammation is caused by tiny tears in the muscles and tendons of the shin. Chronic shin pain could be related… Read More
Introduction Throughout the entire body system, everything is connected. From the gut to the brain, to the hormones all the way to the immune system, every system has a specific job to make sure that the body is working properly. When there are unknown pathogens that affect the body drastically, it can cause the body to be dysfunctional and cause… Read More
A healthy diet and proper nutrition are essential for the body's overall health and physical wellness. Improper nutrition can lead to the body's inability to repair muscle, affect muscle density, affect fluid levels in the cells, organ function, and nerve function. Individuals who receive chiropractic treatment regularly tend to experience fewer colds and illnesses, reduced aches and pains, and improved… Read More
The thoracic spine, also known as the upper or middle back, is designed for stability to anchor the rib cage and protect the organs in the chest. It is highly resistant to injury and pain. However, when thoracic back pain does present, it is usually from long-term posture problems or an injury. Thoracic back pain is less common than lower… Read More
Introduction The thyroid is a butterfly-shaped organ that is located at the base of the neck and secretes out hormones throughout the body to make sure that each system that the hormones are traveling through works properly. When there are unwanted, harmful pathogens that enter the body and start to affect the thyroid, two things that can happen to the… Read More
A nerve injury is often caused by a sudden traumatic event, like a slip and fall, personal or work injury, an automobile accident, or a sports injury. Overall stresses of the body from poor posture and being overweight can also lead to nerve pain over time, known as cumulative trauma. Where ligaments and bones are not aligned correctly, nerve pain and… Read More
Introduction There is a butterfly-shaped organ that is located at the base of a person's neck known as the thyroid. The thyroid is part of the endocrine system and plays a major role in releasing hormones throughout the body and converting it into energy. When the body is going through a growth and development phase, the thyroid hormones can help… Read More
Chiropractic can enhance the effectiveness of an exercise program. Chiropractic works on the neuromusculoskeletal system, which comprises the nervous, muscular, and skeletal systems. It produces an indirect effect on the immune system, involving the body's processes resulting from exercise and muscle development. Most individuals are familiar with the benefits of regular exercise and physical activity. Regular physical activity and exercise:… Read More
Introduction In the endocrine system, there is a butterfly-shaped organ that is located at the base of a person's neck. This is the thyroid and it plays a major role in the body by releasing hormones to control the body's metabolism thus converting it into energy. The thyroid's hormones help regulate all the vital bodily functions and help with the… Read More
Individuals believe that maintaining a straight/flat back is healthy. However, the back is made up of natural curves that allow flexibility and optimal movement. If there is a lack of these curves, it can lead to spine issues, discomfort, and pain. A common problem to develop from a spine lacking natural curvature is abnormal kyphosis. This is when the natural… Read More
https://youtu.be/LhqYXET0WvY Introduction In today's podcast, Dr. Alex Jimenez, Senior Health Coach Kenna Lee Vaughn, and Master Nutritionist Ana Paola Rodriguez Arciniega discuss inflammation and immunity. Inflammation can be both beneficial and harmful to the body especially in the immune system. When a person is injured, inflammation can help the body to heal the affected area. However chronic inflammation in the… Read More