Optimal Joint Movement: Key to Pain-Free Living and Performance Optimal joint movement is often taken for granted until it begins to cause problems. It's the ability to move a joint… Read More
When to See a Gastroenterologist vs. a Primary Care Doctor for Digestive Issues Digestive problems are common and can range from minor annoyances to serious health concerns. Many people experience… Read More
Recommended Sports Training Gym Workout for Beginners (WellnessDoctorRx Style) Starting a “sports training” workout as a beginner should feel structured, safe, and repeatable—not confusing or punishing. The best beginner programs… Read More
How to Detox from Stress: Simple Ways to Lower Cortisol and Feel Better Stress is part of life However, too much can harm your body and mind. The good news… Read More
What Are the Anterior Hip and Leg Muscles: Why Do They Hurt? The front of the hip and leg contains a group of muscles called the anterior hip and leg… Read More
Is It Safe to Wear a Backpack? Spine-Smart Carrying Tips for the U.S. and El Paso (WellnessDoctorRx Guide) Back pain is one of the most common reasons people miss work,… Read More
Best Medications for Neuropathy Pain and How Nurse Practitioners and Integrative Chiropractors Can Help Neuropathy is a condition characterized by nerve damage that leads to pain, numbness, tingling, or weakness,… Read More
Is There Such a Thing as a Sugar Hangover? Understanding the Crash and How to Bounce Back Have you ever felt tired, grumpy, or foggy-headed after eating too much candy… Read More
Sciatica Without Back Pain: Understanding Hamstring and Foot Numbness – EP Wellness & Functional Medicine Clinic EP Wellness & Functional Medicine Clinic In El Paso, Texas, we see many patients… Read More
Functional Movement Assessments at WellnessDoctorRx: How Integrative Chiropractic Care Helps Athletes Prevent Injuries Before Pain Starts Athletes often ask a smart question: “Can we catch problems early—before they turn into… Read More