Complex Injuries

Achilles Tendon Rupture & The Calves

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 Achilles injury, which turns out to be a ruptured Achilles tendon.

 

 

This is a devasting injury for anyone, especially world-class athletes. Take NBA player Kevin Durant and his injury that could keep him out for some time. To be fair Durant was dealing with a calf injury on the same leg, for some weeks before this injury.

But it was his first game back in action and it led to a crushing injury!

Calf & Achilles Tendon Relationship

The calf and Achilles tendon are so interrelated that when one has an issue so does the other.

Let’s take a look.

The Gastrocnemius and Soleus muscles basically make up the calf.

 

 

  • The fascia of these muscles segue ways to form the Achilles tendon.
  • If the calf is tight, then the Achilles is going to be tight.

The relationship between calf injury and an Achilles injury.

Cycle of Injury

Going through any area of the cycles can lead to a devastating injury.

 

Symptoms

  • Pain and stiffness around the lower leg, right above the back of the heel
  • Begins as a mild ache and worsens throughout the day
  • Jumping,  running, stair climbing, and sprinting can spark intense pain
  • Tenderness or stiffness especially in the morning, but improves with movement/activity

 

The key is to intervene to stop the cycle.

A few ways:

  • Rest
  • Massage
  • Physical Therapy
  • Chiropractic
  • Custom orthotics

 

Active Release Therapy (ART)

ART is extremely effective for breaking up scar tissue and improving issues with soft tissues. Treatment can do a lot to improve the health of your tendon and the surrounding tissues to avoid further complications. It will also do a lot to help relieve the pain you are experiencing.

Chiropractic Adjustments/Manual Manipulations

Many times, the issues with your Achilles tendon are the result of misalignment in other parts of your body. When your joints are misaligned it tends to put extra stress on your feet and Achilles tendons. To minimize the stress on your joints, your chiropractor will adjust your spine and other joints to ensure proper alignment.

Get Help for Your Achilles Injury & Call Us Today!

If you are experiencing heel pain, please get in touch with our chiropractic team. We can help to alleviate your pain and help you avoid experiencing further problems with your Achilles tendon.


Difference *FOOT LEVELERS ORTHOTICS* Make to Correct Foot Posture | El Paso, TX (2019)

 

 

The following video discusses the way that excessive foot pronation can ultimately affect foot posture and mobility. Many things can affect mobility and foot posture, for example, excessive foot pronation. Excessive foot pronation is most prevalent among the overall population, therefore, it’s regarded to be among the most frequent variables for abnormal foot posture and mobility, which can cause a variety of health problems like overuse injuries. Excessive foot pronation and even supination can impact overall well-being.


 

What’s Afoot

If you have low back pain or have had it, you are not alone. Experts estimate that around 80% of people will experience some type of back problem at some point in their lives. The Global Burden of Disease 2010 lists low back pain as the number one cause of disability worldwide. The good news is the majority of back pain is mechanical in origin or is not organic. This means that infection, cancer, fracture, inflammatory arthritis, and other serious conditions are not the cause. In fact, you may benefit by looking to your feet, knees, and hips as the culprits.

 


 

NCBI Resources:

The large, thick tendon that travels up from the base of the heel and into the calf muscle is the Achilles tendon. It connects the calf muscle and heel. It allows you to walk, run and jump. The Achilles tendon is strong and durable, but it is possible to overwork it and cause enough overuse injury.

 

Post Disclaimer

Professional Scope of Practice *

The information herein on "Achilles Tendon Rupture & The Calves" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.

Blog Information & Scope Discussions

Our information scope is limited to Chiropractic, musculoskeletal, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.

We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.

Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.*

Our office has reasonably attempted to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.

We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez, DC, or contact us at 915-850-0900.

We are here to help you and your family.

Blessings

Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*

email: coach@elpasofunctionalmedicine.com

Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182

Licensed as a Registered Nurse (RN*) in Florida
Florida License RN License # RN9617241 (Control No. 3558029)
License Compact Status: Multi-State License: Authorized to Practice in 40 States*
Presently Matriculated: ICHS: MSN* FNP (Family Nurse Practitioner Program)

Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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