yoga

Prenatal Yoga: 5 Psoas-Releasing Yoga Poses to Relieve Low Back Pain

This sequence helps to diminish many of the common discomforts and imbalances experienced in the low back, pelvis, and hips… Read More

November 9, 2017

Yoga could help asthma sufferers get their breath back

Almost 5.5 million Britons have asthma - that is one in every 12 adults and one in every 11 children… Read More

November 9, 2017

5 Easy Yoga Poses That Come With Serious Beauty Benefits

Ready to do something new with your look? All month long we're asking our 25 favorite influencers to share their… Read More

November 9, 2017