Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental… Read More
For individuals dealing with stress, back and neck pain, and wanting to improve overall health, can trying a Hatha yoga… Read More
Can knowing about the health benefits of hot yoga help individuals decide if it is right for them? Hot Yoga… Read More
Can incorporating various yoga poses help reduce neck tension and provide pain relief for individuals dealing with neck pain? Introduction… Read More
Chiropractic care focuses on whole-body health, restoring optimal body function, helping injuries heal/rehabilitate, and maintaining musculoskeletal health. Yoga is one… Read More
Introduction When many individuals look for ways to relax after a stressful event in their daily lives, many people have… Read More
Recovery and rehabilitation after spinal fusion surgery take time. Gentle yoga poses can help expedite recovery from spinal fusion surgery… Read More
Kinesthesia is the body's ability to sense movement, position, action, and location, also known as proprioception. An example is when… Read More
A non-invasive method of treating scoliosis. Yoga Has Been Shown To Help Reverse Scoliosis. Scoliosis is the lateral curvature of… Read More
Stress can be defined as any external or internal challenge that disrupts homeostasis in an individual. How stressed an individual feels… Read More
Women are familiar with abdominal cramps, Pre Menstrual Syndrome, and headaches that accompany their menstrual cycle. However not as many… Read More
Learning how to manage and combat insomnia. Being wide awake early in the morning, trying hard to fall back to… Read More
For individuals that have a partner or spouse with chronic back pain, life can feel like it revolves around the… Read More
The diabetic disease processes can be a contributor to chronic back pain. Diabetes can damage the human body from the… Read More
Individuals are realizing the enhancements that chiropractic produces along with lifestyle adjustments. Chiropractic is about total body health. This includes:… Read More
Physical activity has a heavy impact on our body composition. Body composition and specific methods like bioimpedance analysis and DEXA… Read More
Spinal vertebral compression fractures are a common injury in older individuals brought on from a lowered bone density. Hip and… Read More
Traditional medical treatment for sciatica can sometimes be not as effective or ineffective for individuals, but nerve flossing is an… Read More
Self-cracking and popping the spine can feel good but should it be done without professional/chiropractic assistance? We’ve all done it… Read More
Detox Detoxification is part of the body’s response to environmental stressors. In order for the body to properly detox, protein… Read More
A chiropractic sports massage will reduce the risk of injury, improve flexibility, and the circulatory system. A chiropractic sports massage… Read More
When neck pain and becoming dizzy present it is called cervical vertigo or cervicogenic dizziness. It can present from different… Read More