For wrestling athletes or those thinking about getting into the sport, can knowing about common injuries help in rehabilitation and… Read More
Wrestling is a sport that requires speed, strength, and endurance that involves intense physical contact, pushing and pulling the muscles,… Read More
Lower Back Injury: Isaiah Delgado, wrestler, began participating in a fitness and nutrition program at Push-as-RX in order to improve… Read More
Wrestling Injury: Louie Martinez has had the pleasure of being a wrestling coach for approximately 15 years. Through his experience,… Read More