Gifts For Back and Neck Pain El Paso, Texas
Back pain during the holidays takes the joy out of everything. All the activities, events, and shopping can worsen…
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wellness
Functional Neurology: Causes and Symptoms of a Leaky Brain
Our brain is a complex organ that controls many essential functions in our body. Therefore, brain health is vital…
Reduce Stress and Back Pain during the Holidays El Paso, TX.
Here are some tips that you can use throughout the year but are especially useful during the holidays. So give…
Functional Neurology: What is a Leaky Brain?
According to the National Institute of Mental Health (NIH), approximately 20 percent of the population in the…
Hand and Power Tool Usage and Injury Prevention El Paso
There are all kinds of tools for all kinds of jobs. However, using the correct tool can mean the difference between…
Functional Neurology: 8 Steps to Improve a Leaky Blood-Brain Barrier
How often do you feel agitated, easily upset, and nervous between meals? How often do you have difficulty…
Work Ergonomics, Pain and Office Breaks
Creating a healthy, safe ergonomic work environment is important to protect your back, neck and whole body. Just by…
Functional Neurology: Leaky Blood-Brain Barrier and Brain Health
Blood vessels in the brain protect us from "harmful" components in the bloodstream. This is known as the…
Sports Tips to Avoid Back Injuries El Paso, Texas
All individuals that participate in some form of sports or athletic training, professionals to weekend sports…
Functional Neurology: What is the Role of the Blood-Brain Barrier?
Our brain is a complex organ protected by our 7mm thick skull, a protective membrane, known as the meninges, and…
Reasons To Use Custom Foot Orthotics For Back Pain Relief
Are Your Shoes Causing Back Pain
Musculoskeletal health is one of the highest costs in healthcare today.
There…
Functional Neurology: The Blood-Brain Barrier and Brain Health
Our brain is protected by the blood-brain barrier, a connection of blood vessels that permits the passage of…
Injury Chiropractic and Pain Management Clinic El Paso, TX.
Pain Specialists
A pain specialist is a medical or osteopathic doctor that treats pain caused by disease,…
How Fasting Affects Digestive Health in Functional Neurology
Our digestive health depends on the composition of our healthy gut microbiome or the bacteria in our…
Myofascial Pain Trigger Points El Paso, TX.
A trigger point is a knot or bundle of stiff spine muscle tissue that you can't move or relax, and when touched…
Functional Neurology: Fasting and Autophagy for Digestive Health
Scientists and healthcare professionals are starting to shine a light on the importance of the composition of our…
Functional Neurology: The Science of Fasting for Digestive Health
For many people, fasting, or the concept of willingly skipping meals for a specific period of time, may not seem…
Can Back Pain Be Hereditary and Genetic El Paso, Texas?
Q: Can back pain be hereditary and run in the family? I'm 24 and have chronic low back pain. But I found out that…
Functional Neurology: The Top 10 Red Flags of SIBO
Do you experience bloating after eating a meal? While many people may not experience this symptom, it's important…
Autoimmune and Family History
For most individuals experiencing symptoms, health care providers will run a few tests. For the most part, these…
Weight Lifting and Spine Strengthening El Paso, TX.
You might not think it, but weight lifting and spine strengthening exercises can help reduce back pain. Remember…
Functional Neurology: Migrating Motor Complex (MMC) and SIBO
Do you have difficulty digesting protein-rich foods? Do you have difficulty digesting starch-rich foods? Do you…
A Gut-Wrenching Impact: How Motor Vehicle Accidents Damage Digestive Health
Introduction: The Overlooked Connection Between MVAs and Gut Health
Motor vehicle accidents (MVAs) are commonly associated with back pain, whiplash, and musculoskeletal…
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Auto Accident: What to Know About Turmeric and Inflammation
Discover how turmeric can help reduce inflammation after an auto accident, thereby enhancing your recovery process.
Introduction…
Post-Automobile Accident Recovery Diet Plan Guide
Post-Automobile Accident Recovery Diet Plan
Introduction
Motor vehicle accidents (MVAs) are a significant public health issue,…
Motor Vehicle Accident Recovery: What to Expect
Understanding the Impact of Motor Vehicle Accidents on Mobility and Flexibility
Motor vehicle accidents (MVAs) are among the…
Car Accidents That Inflict Nerve Damage and Healing
Understanding Car Accident Injuries: A Comprehensive Guide
Introduction
Car accidents, or motor vehicle accidents (MVAs), are a…
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Shin Splints & Myofascial Trigger Points
Introduction
The legs are crucial for many individuals to move, jump, run, walk, and stand in various locations. The legs involve the thighs, hips, and knees as they work together to provide support and a range of movements for the body.…
Lateral Recess Stenosis: Wellness Doctor Rx
The spine is the body's central highway, with the spinal canal as the main lane that handles all the traffic. There are entrances and exits, or spinal cavities, that allow the nerves to branch off the spinal cord and run throughout the…
Having Unquestionable Knee Pain? Could Be Trigger Points
Introduction
As one of the stabilizers for the body, the knees are located between the thighs and legs, allowing flexion and extension. The knees help the hips by supporting the upper body's weight and allowing the legs to move from one…
Running With A Prosthetic Leg: Wellness Doctor Rx
Before you begin running, talk with your physician, prosthetist, and other clinicians involved in your rehabilitation/health care treatment. Learning to use a prosthetic takes time and practice. Individuals that meet the minimum…
Dealing With Upper Thigh Pain? Could Be Trigger Points In the Hamstrings
Introduction
Many individuals utilize their lower muscles to move around and stay active as each muscle does its job and allows mobility to the hips and thighs. In sports, the thigh muscles are utilized constantly to extend the legs and…
Gabapentin Medication For Sciatica: Wellness Doctor Rx
The spine consists of multiple vertebral bones separated by gel-like discs. The discs are the shock absorbers, cushioning the vertebrae. Normal wear and tear, underlying conditions, and injuries can cause the discs to crack, tear, and leak…
Pain In Your Adductor Muscles? Could Be Myofascial Trigger Points
Introduction
The hips and thighs have a working relationship as their jobs are to maintain stability for the legs and pelvis while supporting the upper body's weight. These two body groups have various muscles, tendons, and nerves that…
Sciatica Foot and Ankle Issues: Wellness Doctor Rx
It didn't happen at work, school, or exercise, and there haven't been any trips and/or falls, but you can't pinpoint what is causing foot and ankle discomfort and sensations. However, the cause could be originating in the lumbar spinal…
Myofascial Pain Syndrome Affecting The Quadriceps Femoris
Introduction
The hips and the thighs have an established relationship where mobility and stability play a part in the body's lower extremities. The lower extremities' main job is to support the upper body's weight while stabilizing the…
Sugar Consumption Thickens Fascia: Wellness Doctor Rx
The fascia is important for connecting the musculoskeletal system, stabilizing function, and keeping the body healthy and balanced. Sugar consumption and the abundance of sugar in the body that doesn't get burned directly negatively affect…
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