wellness

The gastrointestinal tract is roughly the size of a tennis court when all stretched out. The gastrointestinal tract…

Organic Acids are a chemical compound excreted in the urine. Many organic acids result from the metabolic pathways…

Nerves originate from the spine and are divided/separated into sensory and motor nerves. Burning, numbness,…

Leaky gut is becoming more prevalent as practitioners are understanding the severity of this health condition.…

We have been led to believe that pathogens have been eradicated in humans. However, that is not the case. There are…

Research has found that vertebrogenic chronic low back pain could be caused by a lumbar vertebral endplate change…

Diagnostic laboratory testing has changed the way practitioners practice medicine and decide upon treatments.…

Grains, legumes, and beans, such as kidney beans, lima beans, black beans, soybeans, and lentils, have high amounts…

The human body is more complex than scientists understand. Constantly, there is new research being conducted and…

More and more researchers are connecting the dots between autoimmunity, diet, and genetics. Recently, more studies…

It is truly amazing that this herb can have purifying effects on the body and even enhance the flavors of food…

For many years, researchers have been uncovering the hidden connection between the gut and other organ systems.…

Being physically fit does not mean training for a triathlon. Regular light exercise/activity is all that is needed.…

When you have a headache, joint pain, fatigue, allergies, or other occasional issues one of the first things we do…

Studies have shown that most Americans are still falling short by taking the recommended amount for daily fiber…

Music therapy, combined with standard medical treatment has been found to reduce the perception of pain in…

GERD stands for Gastroesophageal reflux disease. This is a long-term condition where acid from the stomach comes up…

Lectins found in plant-sources are a defense mechanism that can trigger a negative response in humans because they…

Calcium is vital to bone health, and as long as you are getting enough supplements are not necessary. Calcium is a…

Anterior cervical discectomy and fusion (ACDF) is a procedure that treats chronic neck conditions and is the most…

Curated by Dr. Alexander Jimenez Lectins can be a common and hidden source of health problems and weight gain,…