wellness

Muscle Imbalances, Gait Patterns, & The MET TechniqueMuscle Imbalances, Gait Patterns, & The MET Technique

Muscle Imbalances, Gait Patterns, & The MET Technique

Introduction When it comes to the body, the various muscles, tissues, joints, and organs provide functionality and movement when it… Read More

March 6, 2023
Nutrition and Chiropractic Care: Wellness Doctor RxNutrition and Chiropractic Care: Wellness Doctor Rx

Nutrition and Chiropractic Care: Wellness Doctor Rx

Nutrition and Chiropractic Care: Chiropractic care treats the body as a whole. It can relieve and alleviate ailments from injuries,… Read More

March 3, 2023
How The MET Technique Is Used For Gait AnalysisHow The MET Technique Is Used For Gait Analysis

How The MET Technique Is Used For Gait Analysis

Introduction Many people don't often realize that stability and balance are two of the most reliable abilities to keep the… Read More

March 3, 2023
Keeping The Nervous System Strong: EP WellnessKeeping The Nervous System Strong: EP Wellness

Keeping The Nervous System Strong: EP Wellness

The nervous system is a network of roads that feed into highways that connect to an interstate system. The roads… Read More

March 1, 2023
To Stretch Or Strengthen Connective Tissues Using The MET TechniqueTo Stretch Or Strengthen Connective Tissues Using The MET Technique

To Stretch Or Strengthen Connective Tissues Using The MET Technique

Introduction The human body has numerous musculoskeletal muscles that allow the host to do various movements without pain or discomfort. Each muscle… Read More

March 1, 2023
Mushroom Health Benefits: EP Wellness and Functional MedicineMushroom Health Benefits: EP Wellness and Functional Medicine

Mushroom Health Benefits: EP Wellness and Functional Medicine

Nutrition is integral to optimal health and can help treat and manage diseases that threaten the body. Mushrooms come in… Read More

February 27, 2023
Sports Injury Prevention: Wellness and Functional Medicine ClinicSports Injury Prevention: Wellness and Functional Medicine Clinic

Sports Injury Prevention: Wellness and Functional Medicine Clinic

Any form of physical sports activity puts the body at risk for injury. Chiropractic care can prevent injury for all… Read More

February 24, 2023
Tips On Maintaining Good Posture Using The MET TechniqueTips On Maintaining Good Posture Using The MET Technique

Tips On Maintaining Good Posture Using The MET Technique

Introduction Every day, the body is in constant rest or active motion when needed, from working to exercising and getting… Read More

February 24, 2023
Postural Dysfunction: EP Wellness and Functional Medicine ClinicPostural Dysfunction: EP Wellness and Functional Medicine Clinic

Postural Dysfunction: EP Wellness and Functional Medicine Clinic

Postural dysfunction happens when unhealthy postures are practiced and maintained for prolonged periods. This can occur in any sitting, standing,… Read More

February 23, 2023
MET Techniques On Trigger Point FormationMET Techniques On Trigger Point Formation

MET Techniques On Trigger Point Formation

Introduction Environmental factors can affect the body and lead to chronic conditions involving the musculoskeletal system. When issues like stress, physical… Read More

February 23, 2023
Prolonged Standing Back Discomfort: Wellness Doctor RxProlonged Standing Back Discomfort: Wellness Doctor Rx

Prolonged Standing Back Discomfort: Wellness Doctor Rx

Prolonged standing can cause the pelvis to push backward, increasing the curve of the lower back/lumbar region. This increased pressure… Read More

February 22, 2023
An Introduction To Muscle Energy TechniquesAn Introduction To Muscle Energy Techniques

An Introduction To Muscle Energy Techniques

Introduction The various muscles, tendons, and ligaments inside the body surround the skeletal joint to provide movement and multiple actions… Read More

February 22, 2023
Slipping and Falling Injuries: EP Wellness Doctor RxSlipping and Falling Injuries: EP Wellness Doctor Rx

Slipping and Falling Injuries: EP Wellness Doctor Rx

Slip and fall accidents are among the most common causes of workplace/job injuries and can happen anywhere. Work areas can… Read More

February 21, 2023
What You Need To Know About Venous InsufficiencyWhat You Need To Know About Venous Insufficiency

What You Need To Know About Venous Insufficiency

https://youtu.be/r1529yEmWpE Introduction Dr. Jimenez, D.C., presents what you need to know about venous insufficiency. Many factors and lifestyle habits cause… Read More

February 21, 2023
Applying Mindfulness To Fitness: Wellness Doctor RxApplying Mindfulness To Fitness: Wellness Doctor Rx

Applying Mindfulness To Fitness: Wellness Doctor Rx

Mindfulness is a valuable tool for reflection and centering/balancing mind and body. Applying mindfulness to fitness can impact the body's… Read More

February 20, 2023

An Overview Of Implementing Exercise As A Routine (Part 2)

https://youtu.be/p21fa-2ig5o?t=963 Introduction Dr. Jimenez, D.C., presents how implementing different strategies for patients to incorporate exercise in their health and wellness… Read More

February 20, 2023

Joint Flexibility Health: EP Wellness and Functional Medicine Clinic

Flexibility is the ability of a joint/s to move through an unrestricted range of motion. To maintain joint health, the… Read More

February 17, 2023

Implementing Exercise As A Daily Routine (Part 1)

https://youtu.be/p21fa-2ig5o Introduction Dr. Jimenez, D.C., presents how to implement exercise as part of your daily routine. Many factors and lifestyle… Read More

February 17, 2023

Field Hockey Conditioning: EP Wellness and Functional Medicine

Field hockey is one of the world's oldest team sports, dating back to the classical Greek era. It also is… Read More

February 16, 2023

Various Treatments For Lyme Disease (Part 3)

https://youtu.be/kmMICk6NjHo?t=2253 Introduction Dr. Jimenez, D.C., presents how Lyme disease can cause referred pain to the body in this 3-part series.… Read More

February 16, 2023

Posterior Cruciate Ligament Injuries: Wellness Doctor Rx

The body has around 1,000 ligaments that connect bones and joints. Ligaments are strong bands of tissue that support joint… Read More

February 15, 2023

An Overview Of Lyme Disease Affecting The Body (Part 2)

https://youtu.be/kmMICk6NjHo?t=691 Introduction Dr. Jimenez, D.C., presents how different infections are associated with Lyme disease in this 3-part series. Many environmental… Read More

February 15, 2023