The vastus lateralis is a muscle on the outside part of the thigh. Injuries to the muscle include strains, tendinitis,… Read More
Around 3 million individuals suffer from plantar fasciitis Heel pain Foot pain Spurs Tight tendons Stiffness Signs… Read More
Plantar fasciitis/heel pain syndrome is the most common cause of heel pain, that results from a gradual degeneration of the… Read More
If you are suffering from Achilles tendonitis, you are definitely not alone. Plantar fasciitis and Achilles tendonitis are the two… Read More