twisting

Footwear and Back Pain: The Impact of Shoes on Spinal Health

Footwear can cause lower back pain and problems for some individuals. Can understanding the connection between footwear and back problems… Read More

April 17, 2024

Sciatica From Working Out: EP Wellness and Functional Medicine

Sciatica From Working Out: There are benefits from strenuous exercise and a level of acceptance of the discomfort that goes… Read More

January 11, 2023

Hip Sprain

The hips are highly active joints. Hip sprains are rare but do occur. A hip sprain is caused by tearing… Read More

February 22, 2022