trigger

Kinesiology Tape: How to Release Neck & Shoulder Trigger Points

Individuals with neck and shoulder pain may experience what feels like tightened lumps or knots in and around the muscles… Read More

December 11, 2023

The Real Culprit of Headache On Top Of The Head: How To Treat It

Individuals experiencing headaches on top of the head could be caused by different factors. Can recognizing what triggers pain or… Read More

October 27, 2023

Massage Gun Head Attachments

Massage guns can help relieve aching muscles and prevent soreness when used before and after physical activity, work, school, and… Read More

July 21, 2023

Middle Back Trigger Points: EP’s Wellness Doctor Rx

Upper and middle/mid-back pain and/or pain between the shoulder blades is common for individuals who spend long hours sitting or… Read More

June 19, 2023

Muscle Knots – Trigger Points: EP Wellness Doctor Rx

Muscle knots or trigger points are tissues/segments of muscle fibers stuck in a contracted state and balled up or become… Read More

April 13, 2023

Different Diagnosis For Myofascial Pain Syndrome In The Body

Introduction The body is a complex machine with various muscles, tendons, ligaments, and vital organs that each play a specific… Read More

January 9, 2023

Tight Back Muscles: EP Wellness and Functional Medicine Clinic

There is a multitude of reasons why back muscles tighten and stiffen up. Muscles pull the bones and joints. Overuse… Read More

January 3, 2023

Issues In Your Calves? It Might Be Trigger Points In The Soleus Muscles

Introduction The calves are extremely important to the lower portions of the legs as they allow the individual to move around and… Read More

November 18, 2022

Muscle Cramps In The Calves? Might Be Trigger Point Pain

Introduction Various muscles help support the lower legs in the body and allow movement to the host. The lower extremities… Read More

November 17, 2022

Treat Sciatic Nerve Pain: Unlock the Secrets of Chiropractic Care

Introduction The buttock and the lower back have a casual relationship to the body, as the lower back has various muscles and… Read More

November 1, 2022

Lumbago Pain & Gluteus Medius Trigger Pain

Introduction Many individuals utilize the lower half of their bodies to go to different places and use the various surrounding… Read More

October 31, 2022

Experiencing Pain In Your Gluteus Max? Could Be Trigger Points

Introduction The body's lower extremities have various muscles that allow the legs and feet to move around from one location… Read More

October 28, 2022

Thigh & Low Back Pain Caused By Trigger Points

Introduction The posterior section of the lower half of the body consists of the hips, low back, pelvis, legs, and feet, which… Read More

October 25, 2022

Trigger Points Affecting The Lower Torso

Introduction The body's lower extremities have a very important role as it helps support the upper body's weight and provide… Read More

October 21, 2022

An Overview Of Lumbago

Introduction Many individuals don't realize that the various muscles in their back help provide functionality to the body. The back muscles help… Read More

October 19, 2022

Residual Backache On The Serratus Posterior Inferior

Introduction As the "backbone" of the body, the thoracic region of the back has various muscles that help support the ribcage and… Read More

October 18, 2022

It Could Be More Than Upper Back Pain

Introduction The upper back is part of the thoracic region of the spine, surrounded by various muscles that protect the thoracic joints… Read More

October 13, 2022

Myofascial Pain Syndrome Causing Issues On The Sternalis Muscle

Introduction The chest in the body has many functions: it helps provide stability on the shoulders, helps protect the heart… Read More

October 12, 2022

The Pectoralis Minor Being Affected By Myofascial Pain

Introduction The chest has the pectoralis major muscle that works with the upper half of the body that provides mobility and power.… Read More

October 11, 2022

The Effects Of Trigger Points Affecting The Chest

Introduction The chest in the upper half of the body comprises various structures that each have a job to keep the body… Read More

October 10, 2022

Myofascial Trigger Pain Affecting The Thumb Muscles

Introduction Many people use their hands when going to work or doing normal things in their daily lives. The hands… Read More

October 7, 2022

Trigger Fingers & Lightning Pain On Hand

Introduction When it comes to the body, the hands and fingers correlate with each other by giving the host the… Read More

October 6, 2022