Changing positions and posture. Individuals who have to sit at a desk, workstation, or cubicle for most of the day… Read More
The thoracic upper back or middle back is designed for stability to anchor the rib cage and protect the organs… Read More
Any job-related back injury can significantly complicate an individual's life. Dealing with the pain, trying to figure out how to… Read More
Kinesthesia is the body's ability to sense movement, position, action, and location, also known as proprioception. An example is when… Read More
Self-care for secondary type headaches. Different types of headaches range from mild to excruciating, and the frequency of occurrence also… Read More
A common symptom of sciatica is radiating/spreading pain running down the leg. However, the leg pain could be something to… Read More
Individuals involved in slip and fall accidents lead to around 9 million emergency room visits a year. Recovering from a… Read More
Back pain usually comes from lifting an object the wrong way or awkwardly moving the body, injuring the spinal structures… Read More
Waking up with neck soreness, stiffness, achiness, and pain can take a toll throughout the day. Individuals, that experience this… Read More
Multiple sclerosis and sciatica can exist side by side or have overlapping symptoms. The sciatic nerve begins at the lower… Read More
There are various causes for achiness or soreness under the shoulder blades. The shoulder blade is the triangular bone that… Read More
Kettlebell training for the back muscles and back pain prevention can be part of a recommended treatment plan. When experiencing… Read More
Neck crepitus is a grinding sound that comes from moving or rotating the neck. Usually, it is not something to… Read More
Common Types of vehicle/automobile crashes and accidents. Most accidents and crashes are caused by driving errors, recklessness, distraction, or disregard… Read More
Optimal joint health is vital to keeping the body moving. They allow us to function throughout the day and perform… Read More
Fibromyalgia is a condition that causes pain throughout the whole body. It causes sleep problems, fatigue, and mental/emotional distress. It… Read More
We see it on all types of athletes nowadays. They are wearing tape that looks like it's for an injury.… Read More
Calf pain is common in individuals that are on their feet for long periods. This could be standing, walking, as… Read More
Chiropractic medicine is used as a standard musculoskeletal injury/strain treatment and for rehabilitation. Chiropractic helps with: Different types of back… Read More
Chiropractic treatment/care is a recommended pain relief option for musculoskeletal automobile, sports, personal - injuries, strains, sprains, pain, and rehabilitation.… Read More
Optimal nervous system health is the key to maximum body function and overall health. Individuals don’t really think about their… Read More
Muscle tension in the neck is a common musculoskeletal disorder. The neck is made up of flexible muscles that support… Read More
