treatment

Gentle Yoga Poses After Spinal Fusion Surgery

Recovery and rehabilitation after spinal fusion surgery take time. Gentle yoga poses can help expedite recovery from spinal fusion surgery… Read More

January 7, 2022

Pelvic Floor Pain and Back Pain

The pelvic floor is essentially the spine, and when pain presents, it can be mistaken for back pain. However, these… Read More

January 6, 2022

Headaches and Treatment

Headaches and Treatment: Headaches can range from mild, dull aches to severe throbbing pain. They can be episodic and chronic.… Read More

January 3, 2022

Neck Adjustment Techniques

Individuals turn to chiropractic care neck adjustments to help ease neck problems and alleviate pain. Some of the different types… Read More

December 23, 2021

Planks For Spine Support and Back Pain Prevention

Regularly doing planks can support/strengthen the spine and prevent back pain no matter the fitness level. It's estimated that 70%… Read More

December 22, 2021

Leg Spasms and Cramping

Leg spasms and cramps are common conditions where the muscles in the leg suddenly become tight and painful. They present… Read More

December 17, 2021

Holiday Chiropractic Stress Relief

Getting ready for holiday celebrations takes a great deal of work. Visiting family and friends, traveling, spending hours shopping, wrapping… Read More

December 10, 2021

Syringomyelia Spinal Cord Disorder

Syringomyelia is a disorder in which a fluid-filled cyst/syrinx forms within the spinal cord. It is progressive, meaning that the… Read More

December 9, 2021

How Chiropractic Affects Inflammation

Inflammation is the body's response to infection, injury, or irritation. It causes swelling, redness, pain and sometimes causes the affected… Read More

December 6, 2021

Ankle Instability

The ankles provide an essential role in total body function. They work as a complex system within the feet to… Read More

November 30, 2021

Changing Positions and Posture Throughout The Day

Changing positions and posture. Individuals who have to sit at a desk, workstation, or cubicle for most of the day… Read More

November 22, 2021

Thoracic Upper Back Pain

The thoracic upper back or middle back is designed for stability to anchor the rib cage and protect the organs… Read More

November 16, 2021

Job Related Back Injury

Any job-related back injury can significantly complicate an individual's life. Dealing with the pain, trying to figure out how to… Read More

November 8, 2021

Kinesthesia: Body Sense Positioning

Kinesthesia is the body's ability to sense movement, position, action, and location, also known as proprioception. An example is when… Read More

November 4, 2021

Self-Care For Secondary Headaches

Self-care for secondary type headaches. Different types of headaches range from mild to excruciating, and the frequency of occurrence also… Read More

October 27, 2021

Pain Running Down The Leg

A common symptom of sciatica is radiating/spreading pain running down the leg. However, the leg pain could be something to… Read More

October 21, 2021

Slip and Fall Injuries

Individuals involved in slip and fall accidents lead to around 9 million emergency room visits a year. Recovering from a… Read More

October 20, 2021

When Chronic Back Pain Is Actually A Medical Condition

Back pain usually comes from lifting an object the wrong way or awkwardly moving the body, injuring the spinal structures… Read More

October 12, 2021

Waking Up With Neck Pain

Waking up with neck soreness, stiffness, achiness, and pain can take a toll throughout the day. Individuals, that experience this… Read More

October 11, 2021

Multiple Sclerosis, Sciatica, and Nerve Pain

Multiple sclerosis and sciatica can exist side by side or have overlapping symptoms. The sciatic nerve begins at the lower… Read More

October 8, 2021

Pain Under The Shoulder Blade

There are various causes for achiness or soreness under the shoulder blades. The shoulder blade is the triangular bone that… Read More

October 6, 2021

Kettlebell Strengthening For Back Pain Safety

Kettlebell training for the back muscles and back pain prevention can be part of a recommended treatment plan. When experiencing… Read More

October 5, 2021