tension

Treating Cervicogenic Migraines with Physical Therapy

For individuals who suffer from migraine headaches, can incorporating physical therapy help decrease pain, improve mobility, and manage future attacks?… Read More

April 22, 2024

Treating Chronic Tension Headaches: What You Need to Know

For individuals affected by headaches that occur 15 or more days a month for more than three months, can knowing… Read More

December 15, 2023

Kinesiology Tape: How to Release Neck & Shoulder Trigger Points

Individuals with neck and shoulder pain may experience what feels like tightened lumps or knots in and around the muscles… Read More

December 11, 2023

Increased Temperature and Circulation: EP Wellness Doctor Rx

Massage is part of integrative medicine and can be used for various medical conditions. In massage therapy, a therapist rubs… Read More

March 28, 2023

Over Rotated Vertebrae: EP Wellness Functional Clinic

It is a common scenario, whether sitting or standing, when we need to bend down or forward, and suddenly there… Read More

January 19, 2023

Headache Chiropractor: Wellness Doctor Rx

Headaches are a common condition that most experience and can differ greatly regarding type, severity, location, and frequency. Headaches range… Read More

September 29, 2022

Massage Chair Wellness: Sciatica and Back Pain

Many individuals deal with sciatic nerve discomfort and pain that radiates from the lower back down through the glutes, legs,… Read More

August 10, 2022

Sports Performance Competitive Anxiety Tension: Chiropractic Release

Athletes train and practice constantly to prepare their mind and bodies for the big games, matches, etc. When the game… Read More

July 8, 2022

Sports Strength, Balance, Core Decompression Clinic

Injury Medical Chiropractic Decompression Clinic focuses on the whole body, realigns the bones and joints, and helps strengthen the muscles.… Read More

May 10, 2022

How Decompression Therapy Can Alleviate Tension Headaches

Introduction All around the world, most everyone has some form of headache that can affect their mood. Headaches can range from a… Read More

April 27, 2022

Orthopedic Massage

Orthopedic massage is part of injury rehabilitation that focuses on the muscles and soft tissues surrounding the joints and ligaments.… Read More

January 28, 2022

Headaches and Treatment

Headaches and Treatment: Headaches can range from mild, dull aches to severe throbbing pain. They can be episodic and chronic.… Read More

January 3, 2022

Everyday Movements

Posture is how we hold our bodies while standing, sitting, or lying down. A healthy posture is the correct alignment… Read More

December 21, 2021

Holiday Chiropractic Stress Relief

Getting ready for holiday celebrations takes a great deal of work. Visiting family and friends, traveling, spending hours shopping, wrapping… Read More

December 10, 2021

Tension In The Neck, Relief and Motion Restored With Chiropractic

Muscle tension in the neck is a common musculoskeletal disorder.  The neck is made up of flexible muscles that support… Read More

September 1, 2021

Workplace Stress Management

Stress in the workplace is a serious issue. Working is rewarding, but it can become a cause for major stress… Read More

August 30, 2021

Headache Trigger Points and Bio-Chiropractic Treatment

Individuals that experience frequent headaches can have sensitive headache trigger points. Every case is different and requires a thorough examination… Read More

July 8, 2021

The Body’s Proper Spinal Alignment Achieved Through Chiropractic Repair

When a machine isn't working correctly because the mechanism's parts have slipped, shifted, become loose, and are on the verge… Read More

May 17, 2021

Spinal Misalignments The Root Of Pain And Discomfort

When spinal misalignments happen the body experiences soreness, inability to rotate the neck, or after sitting/standing in one position for… Read More

January 28, 2021

Tight/Sore Hamstrings Benefit With Chiropractic Manipulation

Tight and sore hamstrings commonly occur during workout and exercise, but can just as easily result from a fall or… Read More

November 5, 2020

Symptoms of Upper Cervical Disorders El Paso, TX.

There are different kinds of head and upper cervical disorders that are also known as: Upper neck disorders Craniovertebral junction… Read More

February 24, 2020

How Chiropractic Helps Relieve Tension Headaches | El Paso, TX.

We live in a stressful world. Life happens; it moves so fast. Pressures coming at you from all directions. Eventually,… Read More

December 17, 2018