Can incorporating acupressure provide effective relief and benefits for individuals looking to try natural treatments for common health ailments? Acupressure… Read More
Golfing wrist injuries are common with treatment requiring 1-3 months of rest and immobilization and if tears are present surgery.… Read More
Healthy posture and movement are essential for everyone, but especially for mothers-to-be. Practicing healthy posture is one of the most… Read More
Long-distance running, also known as endurance running, is a great way to improve fitness and relieve stress. Health experts say… Read More
Walking is the most natural form of physical activity for optimal body health. It is low impact and can provide… Read More
Improving posture can be challenging. Poor posture is often the source of various musculoskeletal issues like chronic pain throughout the… Read More
The latissimus dorsi or lats are the large flat muscles on each side covering the width of the middle and… Read More
For cervical pain, there is often more than one cause and more than one course of treatment. To begin, the… Read More
Living in the desert means we don't have to deal with digging/shoveling through snow and ice, but there are still… Read More