Walking is the most natural form of physical activity for optimal body health. It is low impact and can provide… Read More
Posture is the positioning of the body. There are two types of posture. Dynamic posture is how individuals position themselves… Read More
Stress health recognizes how stress affects the body, thoughts, feelings, and behavior. Stress that's left untreated can contribute to various… Read More
Sports chiropractic athletes: A sports chiropractor is a specialist that works with athletes to improve their performance. These doctors specialize… Read More
Sleeping with a bulging disc can be challenging for the body to achieve the proper rest. And sleeping in an… Read More
Detoxifying does not necessarily mean juicing and going on a diet. Detoxing is about cleansing the whole body of environmental… Read More
Introduction Every day the body deals in stressful situations constantly. Sometimes stress can be beneficial to the body by giving… Read More
Introduction The adrenal glands are the most important triangular-shaped organs that are located at the top of the kidneys. These… Read More
Introduction Throughout the entire body system, everything is connected. From the gut to the brain, to the hormones all the… Read More
Posture is how we hold our bodies while standing, sitting, or lying down. A healthy posture is the correct alignment… Read More
Getting ready for holiday celebrations takes a great deal of work. Visiting family and friends, traveling, spending hours shopping, wrapping… Read More
Gastrointestinal stress and digestion issues/problems have become a familiar experience for many individuals. Gastrointestinal issues include: Dyspepsia or indigestion Bloating… Read More
The body needs consistent energy to get through the day. The central nervous system runs from the brain, down through… Read More
Chiropractic medicine is used as a standard musculoskeletal injury/strain treatment and for rehabilitation. Chiropractic helps with: Different types of back… Read More
Muscle tension in the neck is a common musculoskeletal disorder. The neck is made up of flexible muscles that support… Read More
Stress in the workplace is a serious issue. Working is rewarding, but it can become a cause for major stress… Read More
The symptoms associated with virus infections vary; some patients report physical pain, others have gastrointestinal issues, others say their mucous… Read More
Pregnancy can take a toll on a woman's body. New aches and pains start to present as the pregnancy progresses.… Read More
More individuals are reporting extreme levels of stress. Studies indicate that an increasing number of individuals are feeling worried, anxious,… Read More
When it comes to Neuromusculoskeletal disorders, many techniques are available for one to learn. Some of these techniques include: Activator… Read More
Stress can be defined as any external or internal challenge that disrupts homeostasis in an individual. How stressed an individual feels… Read More
The spine interconnects the entire body transmitting and receiving messages from the brain allowing for coordinated movement. Maintaining optimal spinal… Read More