stabilizer

Strengthening the Multifidus Muscle: How it Stabilizes the Spine

For individuals experiencing lower back pain can understanding the anatomy and function of the multifidus muscle help in injury prevention… Read More

February 14, 2024

Iliopsoas Muscle Injury: EP Wellness Doctor Rx

The iliopsoas muscle is a primary hip flexor that assists in the femur's external rotation and maintains the hip joint's… Read More

January 20, 2023