Athletic Referred Pain Rx
Referred pain is the interpretation of feeling pain in a different location than the actual cause. For example, a…
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Sports Strength, Balance, Core Decompression Clinic
Injury Medical Chiropractic Decompression Clinic focuses on the whole body, realigns the bones and joints, and…
Golfing Back Injuries Non-Surgical Spinal Decompression
Golfing Back Injuries: Golf is an enjoyable game that can be played at all ages. It involves the foundation of the…
Sports Back Injuries: Spinal Decompression
Whenever stepping out onto a playing field or gym, there is a risk of suffering sports back injuries. Back pulls,…
Hip Sprain
The hips are highly active joints. Hip sprains are rare but do occur. A hip sprain is caused by tearing or…
Sports Specific Performance Training
Sports-specific performance training is an approach to develop an athlete's full potential in their sport. This…
Sports Chiropractic Athletes
Sports chiropractic athletes: A sports chiropractor is a specialist that works with athletes to improve their…
Improve Sports Performance
Athletes or weekend warriors hate to be sidelined from an injury or physical limitation. This is where chiropractic…
Cancer Back Pain
Back pain and soreness are widespread conditions that affect all genders, races, and lifestyles. The causes for…
Nerve Injury
A nerve injury is often caused by a sudden traumatic event, like a slip and fall, personal or work injury, an…
Discussing Sport Nutrition With Taylor Lyle | El Paso, TX (2021)
https://youtu.be/L9yXI6Nq-oE
Introduction
In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, and…
Sports Hernia: Core Muscle Injury
A sports hernia is a soft tissue injury that happens in and around the groin area. It is a strain or tear of any…
Video Gaming Injuries
Video gaming has grown to over 150 million individuals in the United States playing. Around 60% of Americans play…
Acute and Chronic Sports Injuries
Acute and chronic sports injuries. Individuals that participate in sports or physical activities have an increased…
High School Football Athletes and Chiropractic Benefits
High school football takes a toll on the body. The sport can cause all kinds of injuries that can range from mild -…
Triathlon Training With Back Pain Issues
Triathlon training involves running, biking, and swimming. This much fitness training takes a toll on the body.…
Volleyball Injuries: Chiropractic Treatment and Rehabilitation
Around a half-million high school students in the U.S. play volleyball. Whether the parent of a volleyball player…
Quadriceps Thigh Strain: Chiropractic
The quadriceps muscle consists of four muscles in front of the thigh that connects to the knee right below the knee…
The Science Behind Genetic Encoding and Endurance Performance
The athletic potential is multifactorial; gender, age, specific discipline, weight, body composition, and genetics…
Ways Chiropractic Treats Whiplash Effectively and Successfully
A whiplash injury can cause pain for months, even years after the accident/incident. It can cause persistent pain…
Personal Injury Chiropractic Specialist and Common Injuries
Most individuals see their family physician or general practitioner after an automobile accident or other common…
Chiropractic Sports Massage for Injuries, Sprains, and Strains
A chiropractic sports massage will reduce the risk of injury, improve flexibility, and the circulatory system. A…
Are individuals with high foot arches or participating in sports involving repetitive ankle motion at risk for developing peroneal tendon injuries?
Peroneal Tendon Injuries
The peroneal tendons connect the muscles of the outer side of the lower…
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Overcoming Triceps Tendonitis: Tips and Remedies
Triceps tendonitis can be frustrating, especially when you need to rest from normal activities. Can knowing the causes, symptoms,…
How to Manage Rotator Cuff Tears: A Comprehensive Guide
Could older individuals who do not have symptoms of shoulder pain or loss of shoulder and arm function have a rotator cuff tear?…
Alcoholic Peripheral Neuropathy: Nerve Damage from Alcohol
Excessive alcohol consumption: what is alcoholic peripheral neuropathy?
Alcoholic Peripheral Neuropathy
Alcoholic peripheral…
Understanding Frozen Shoulder Stages: A Guide
For individuals with shoulder pain and problems, what are the stages of a frozen shoulder, how long do they last, and what can be…
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Narcolepsy: A Closer Look at its Impact on Sleep
Can individuals dealing with narcolepsy find ways to reduce its effects on the musculoskeletal system and improve sleep?
What Is Narcolepsy?
Around the world, many individuals have gotten 8 hours of sleep by doing errands to function…
Exploring the Three Planes of Motion in the Human Body
Can understanding the planes of motion help individuals adjust fitness training to maximize fitness for physical and sports performance and reduce the risk of injury?
Planes of Motion
The body's planes of motion are the sagittal,…
Start Your Day Right with Bed Pilates Exercises
Can Pilates exercise movements be performed in bed for individuals recovering from illness or injury?
Bed Pilates
Pilates exercises can be practiced in bed. Joseph Pilates' exercises and equipment, such as his patented V-shape bed, were…
Managing MET Back Pain: Tips and Strategies
Can individuals experiencing back pain from various factors incorporate MET (muscle energy techniques) to restore mobility?
Factors That Causes Back Pain
More often than not, many individuals have experienced back pain in various parts of…
Understanding Acid Reflux: Waking Up with Heartburn Explained
Individuals who wake up with a burning feeling in the chest or throat, along with a bitter taste, more than likely are experiencing morning or waking heartburn. Can simple steps, like not having any food three hours before going to bed,…
Achieving Peak Performance: The Role of Sleep for Athletes
Athletic individuals must train regularly, eat healthy, and rest properly to recover and perform their best. Is sleep different for athletes?
Athletes and Sleep
Physical activity is an important component of a healthy lifestyle. Regular…
Mastering the Hip Hinge: A Guide to Proper Form and Technique
Can performing the hip hinge exercise movement help individuals with lower back pain?
Hip Hinge Exercise
A hip hinge is a controlled movement that involves bending forward from the hips while keeping the spine neutral. The thoracic,…
Managing Lower Back Pain and Sciatica for Better Sleep
Sleeping with lower back pain and sciatica can be difficult and frustrating. What are ways to get more comfortable sleep?
Sleeping With Lower Back Pain and Sciatica
Various factors can affect sleeping with lower back pain and sciatica,…
Exploring Meditation Techniques for Every Personality Type
Do different meditation techniques work according to an individual's personality type?
Meditation Techniques According To Personality Type
Meditation techniques come in many forms. The traditional practice of sitting cross-legged with…
The Connection Between Sleep Disturbances and Muscle Function
Can individuals receive a full night's rest by recognizing sleep disturbances to only get proper muscle function and improve their health?
What Causes Sleep Disturbances?
As many people are in a constant state of motion and trying to…
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