sports

Wrestling is a sport that requires speed, strength, and endurance that involves intense physical contact, pushing…

The body needs protein which is essential in building muscle, repairing tissue, producing enzymes and hormones and…

Athletes train and practice constantly to prepare their mind and bodies for the big games, matches, etc. When the…

Children, teens, and adults participate in organized and recreational sports activities for fun, exercise, and…

Referred pain is the interpretation of feeling pain in a different location than the actual cause. For example, a…

Injury Medical Chiropractic Decompression Clinic focuses on the whole body, realigns the bones and joints, and…

Golfing Back Injuries: Golf is an enjoyable game that can be played at all ages. It involves the foundation of the…

Whenever stepping out onto a playing field or gym, there is a risk of suffering sports back injuries. Back pulls,…

The hips are highly active joints. Hip sprains are rare but do occur. A hip sprain is caused by tearing or…

Sports-specific performance training is an approach to develop an athlete's full potential in their sport. This…

Sports chiropractic athletes: A sports chiropractor is a specialist that works with athletes to improve their…

Athletes or weekend warriors hate to be sidelined from an injury or physical limitation. This is where chiropractic…

Back pain and soreness are widespread conditions that affect all genders, races, and lifestyles. The causes for…

A nerve injury is often caused by a sudden traumatic event, like a slip and fall, personal or work injury, an…

https://youtu.be/L9yXI6Nq-oE Introduction In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, and…

A sports hernia is a soft tissue injury that happens in and around the groin area. It is a strain or tear of any…

Video gaming has grown to over 150 million individuals in the United States playing. Around 60% of Americans play…

Acute and chronic sports injuries. Individuals that participate in sports or physical activities have an increased…

High school football takes a toll on the body. The sport can cause all kinds of injuries that can range from mild -…

Triathlon training involves running, biking, and swimming. This much fitness training takes a toll on the body.…

Around a half-million high school students in the U.S. play volleyball. Whether the parent of a volleyball player…

The quadriceps muscle consists of four muscles in front of the thigh that connects to the knee right below the knee…