self

Self-Care For Secondary Headaches

Self-care for secondary type headaches. Different types of headaches range from mild to excruciating, and the frequency of occurrence also… Read More

October 27, 2021

Self Cracking and Self-Popping The Spine

Self-cracking and popping the spine can feel good but should it be done without professional/chiropractic assistance? We’ve all done it… Read More

April 12, 2021

A Few Ways to Manage Chronic Back Pain During Summer

Chronic back pain does not have to ruin the summer season. The best approach is planning ahead remembering a few… Read More

June 26, 2020

Self-Defense System of The Spine El Paso, Texas

With so much at stake, our bodies have developed a complex self-defense system to protect the spinal cord and its… Read More

April 21, 2020

House Sciatica Self-Care Therapies El Paso, Texas

Most of us know what sciatica means and that is low back pain that radiates/spreads into the buttock down into… Read More

December 31, 2019