relief

The lower back core muscles initiate and control movement and posture. Total body movements start at the pelvis and…

Nutrition is how the body utilizes consumed food. Nutrition plays a role in chronic pain; lifestyle behaviors can…

Reflex pain is a complex condition that involves the body’s pain withdrawal reflex failing to turn off after the…

The body is a set of complex systems, including bones, organs, nerves, muscles, and tissue. Breathing disorders are…

Children, teens, and adults participate in organized and recreational sports activities for fun, exercise, and…

Referred pain is the interpretation of feeling pain in a different location than the actual cause. For example, a…

A viscerosomatic response or VSR is when the internal organs are going through some distress, illness, or injury,…

Low back and mid-back pain could be caused by abdominal or pelvic organ distress/irritation or infection that an…

Back pain for no reason that is non-specific is also known as idiopathic, meaning there is no definitive cause like…

Even though it is not officially summer, the heat says otherwise. Individuals with neuropathy can experience…

Asthma, coughing, and heavy breathing can contribute to back muscle strain, soreness, and pain. An asthma attack…

Forearm pain refers to soreness, aches, or discomfort between the wrist and the elbow. An injury or inflammation…

Dehydration affects the body physically and mentally but also affects the health of the spine's discs. Spinal discs…

Bicycling at any level is excellent healthwise, but the specific physical repetitive motions and postures can wear…

The central nervous system - CNS controls body and mind functions, voluntary movements, including walking, and…

When the body goes through intense trauma like a car, truck, crash, or accident, the trauma can slip, bulge,…

Older and elderly individuals have an increased risk of developing a herniated disc/s. The age of the…

Sciatica Sleep: Poor sleep can leave the body feeling off and unable to function. Not getting the proper amount of…

Prescription Medications: Sciatica is a term used to describe neuropathic/nerve pain. It is a prevalent condition…

Sciatica is a radiculopathy, which is irritation of the nerve as it exits the spine and is typically caused by…

Massage is the manipulation of the body's muscles and tissues using controlled force, gentle and slow kneading, and…

Many complex spinal surgeries take place in a hospital environment. The individual spends a night or two in the…