relief

Summer Heat Can Affect Joints and Movement

Although it is not officially summer, the past few weeks sure feels like it. Especially for those with joint discomfort… Read More

June 18, 2021

Chiropractic Treatment and Adjustment Schedule

A proper diagnosis goes a long way. Treatment and recovery can happen relatively quickly or broken up into parts, phases,… Read More

June 17, 2021

Vitamin B12 and Shoulder Injuries

Vitamin B12 and Shoulder Injuries. Most shoulder injuries involve the muscles, ligaments, and tendons. Individuals that perform repetitive arm motions/movements,… Read More

June 15, 2021

Herniated Disc Pain Stretches and Exercises

Here are a few recommended stretches and exercises for relieving herniated disc symptoms. The vertebrae are the small bones that… Read More

June 7, 2021

Gaining Relief From Back Pain During Menstrual Cycle

Women are familiar with abdominal cramps, Pre Menstrual Syndrome, and headaches that accompany their menstrual cycle. However not as many… Read More

June 2, 2021

Improper Posture Can Cause All Types Of Body Pain

Improper posture affects the whole body and can lead to various pain issues throughout the body. Correcting posture is recommended… Read More

June 1, 2021

How A Doctor Of Chiropractic Heals Sciatica

The spinal cord is the information pathway that transmits signals from the brain to the rest of the body. The… Read More

May 27, 2021

Cardio Exercise Equipment That Won’t Worsen Back Pain

At home or a gym, working out with cardio exercise equipment can be a highly beneficial treatment for back discomfort,… Read More

May 25, 2021

Problems/Issues With The Feet Can Affect The Entire Body

The feet are the foundation of the body. The feet carry the body's entire weight allowing for movement with ease.… Read More

May 21, 2021

Temporomandibular Joint, Jaw Pain, Chiropractic Lasting Relief

Jaw pain can make chewing, yawning, and talking a painful experience. This is a syndrome known as Temporomandibular Joint syndrome… Read More

May 19, 2021

Exercise Benefits For Optimal Spinal Health

The spine interconnects the entire body transmitting and receiving messages from the brain allowing for coordinated movement. Maintaining optimal spinal… Read More

May 7, 2021

Cervicogenic Headaches Underlying Triggers

Cervicogenic headaches can be easily confused with migraine headaches. They can have various underlying triggers/causes that require different treatment approaches… Read More

May 6, 2021

The Body’s Joints and Protection From Rheumatoid Arthritis

Rheumatoid arthritis is said to affect around 1.5 million individuals. Recognized as an autoimmune condition that presents with chronic pain… Read More

May 4, 2021

Chiropractic Treatment or Physical Therapy: What Are My Options?

Chiropractic treatment and physical therapy are treatment methods/approaches that are conservative, non-invasive, and are both practical options. Both address health… Read More

May 4, 2021

The Benefits of Regular Chiropractic Spinal Adjustments

Individuals tend to think of chiropractic treatment for pain relief, injury recovery, and help with poor posture. This is correct,… Read More

April 30, 2021

Pelvic Pain and Chiropractic Relief

The pelvis is designed to bear and distribute the weight of the body along with regular everyday movement. It is… Read More

April 27, 2021

Lifestyle Adjustments and Chiropractic Enhancements

Individuals are realizing the enhancements that chiropractic produces along with lifestyle adjustments. Chiropractic is about total body health. This includes:… Read More

April 26, 2021

Sciatica Pain and Symptoms Improvement

Determining if sciatica pain and symptoms are showing improvement can be as simple as the pain significantly reducing or it… Read More

April 20, 2021

Recovering From A Deadlift Lower Back Injury

The deadlift is a weight training exercise that helps build muscle, strength, and stamina. It works legs, core, buttocks, and… Read More

April 15, 2021

Avoiding and Preventing Spinal Compression Fractures

Spinal vertebral compression fractures are a common injury in older individuals brought on from a lowered bone density. Hip and… Read More

April 14, 2021

Nerve Flossing Exercises for Sciatica

Traditional medical treatment for sciatica can sometimes be not as effective or ineffective for individuals, but nerve flossing is an… Read More

April 13, 2021

Self Cracking and Self-Popping The Spine

Self-cracking and popping the spine can feel good but should it be done without professional/chiropractic assistance? We’ve all done it… Read More

April 12, 2021