pain

Stress health recognizes how stress affects the body, thoughts, feelings, and behavior. Stress that's left…

As the body gets older, slouching, little to no physical activity, and regular stretching cause muscle fatigue,…

Spondylitis Anti-Inflammation Diet: Individuals who have a chronic back pain condition can be recommended to have…

As individual bodies age, the nerves and muscles begin to degenerate, especially in the lower spinal region. This…

Pregnant and Chiropractic: Many women experience back/pelvis/leg/feet swelling, soreness, achiness, and pain during…

Introduction With trillions of nerves that are inhibiting the body, the nervous system is consist of the central…

Automobile accidents and crashes can cause all kinds of damage to the body even when the accident/crash is not…

Chiropractic is a form of neuromusculoskeletal care that repairs and re-optimizes the nervous system that helps to…

For older individuals, experiencing frequent low back pain could turn out to be a sacral fracture. They tend to…

 Stretching Fundamentals: Stretching benefits the body by keeping the muscles flexible, strong, healthy, and able…

Squat exercises are highly effective, as they strengthen the back and core muscles, helping the prevention of…

Post spine surgery physical therapy or PT is the next phase after a discectomy, laminectomy, fusion, etc., to gain…

The most common form of pain is the headache. Whether dealing with a mild, dull ache, severe throbbing, or painful…

Improving posture can be challenging. Poor posture is often the source of various musculoskeletal issues like…

Musculoskeletal Nutrition: Musculoskeletal conditions are non-communicable conditions/disorders and are the most…

Sports chiropractic athletes: A sports chiropractor is a specialist that works with athletes to improve their…

Sciatica motor vehicle crash. After an automobile crash/accident, symptoms of pain and discomfort can immediately…

Sleeping with a bulging disc can be challenging for the body to achieve the proper rest. And sleeping in an awkward…

Today, more than ever, individuals are less physically active and sitting down for more extended periods causing…

Back pain and soreness are widespread conditions that affect all genders, races, and lifestyles. The causes for…

Orthopedic massage is part of injury rehabilitation that focuses on the muscles and soft tissues surrounding the…

Setting spinal goals is important for an individual's treatment plan to ensure a thorough and successful recovery…