Digestive Disorders: Heartburn, Acid Reflux, and GERD
Digestive disorders affect millions of individuals and cover a variety of diseases ranging from mild to severe.…
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nutritionist
Digestive Enzymes: EP Wellness Functional Medicine Clinic
The body makes digestive enzymes to help break down food carbohydrates, fats, and proteins. Healthy digestion and…
Monk Fruit Sugar Alternative: Wellness and Functional Clinic
As individuals try to avoid sugar as best as possible, alternative sweeteners are becoming more popular. A new…
Weakened Immune System and Sickness: EP Wellness Doctor
There are various reasons for getting sick, but stress is one of the most common. Stress from family, work, school,…
IBD Back Symptoms: EP Wellness and Functional Medicine Clinic
Inflammatory bowel disease, or IBD, causes inflammation of the digestive tract lining, which often involves the…
Nutrition Support For Adrenal Fatigue: EP Wellness Clinic
The adrenal glands are small and sit above the kidneys. The glands help the body burn fat and protein and regulate…
Vitamins For Immune System Health: Wellness Doctor Rx
Immune system health and keeping the system strong and healthy can be accomplished by maintaining healthy eating…
Back Discomfort After Eating: Wellness Doctor Rx
Back pain after eating is often the result of conditions and/or disorders in other areas of the body that radiate…
Kidney Detox: Wellness Doctor Rx
Maintaining kidney health is important to the body's overall health and well-being. The kidneys are fist-sized…
Training Oneself To Enjoy Vegetables: Wellness Doctor Rx
It is difficult for individuals to achieve health and fitness goals when they don't like to eat vegetables.…
Mindful Eating Healthy Food Connection: Wellness Doctor Rx
Mindful eating involves paying attention to what and how individuals eat, helping to become more aware of the…
Ways To Phase Out Sugar: Wellness Doctor Rx
Sugar is a highly addictive carbohydrate linked to obesity, diabetes, metabolic disorders, and mood disorders.…
Working With A Nutritionist: Chiropractic Functional Wellness Team
Nutritionists are medical professionals in food and nutrition and work one-on-one to develop an optimal nutrition…
Yogurt and Gut Health: Functional Wellness Doctor Rx
Yogurt is a dairy product made by the bacterial fermentation of milk. The bacteria used are called yogurt cultures,…
Clean Eating: Chiropractic Functional Wellness Team
Clean eating for beginners is a way to approach how you eat by removing unnecessary fats, sugars, and carbs,…
Anti-Inflammatory Diets: Chiropractic Nutrition Wellness
Around 60% of individuals have a condition caused by or complicated by chronic inflammation. The body reacts with…
Energy Boosting Foods Wellness Rx
Energy Boosting Foods: Nutritionists, dieticians, and health coaches are constantly asked which foods help maintain…
Diarrhea and Back Pain: Chiropractic Medical Treatment
Experiencing low back pain and diarrhea can be a symptom of a viscerosomatic reflex, somatovisceral reflex, or a…
Viscerosomatic Gut Bloating Chiropractic Wellness
Viscerosomatic Gut Bloating: Everybody has healthy bacteria in the gut, but it can get thrown off balance with…
Finding The Right Physical Activity, Exercise For You
Finding the right physical activity that elevates heart rate and maintains it for 30 minutes a day increases the…
Chronic Pain and Nutritional Habits
Low-back, neck, shoulder, hip, leg, and foot pain are all causes of everyday discomfort and a bad mood. Chronic…
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Enzymes: Understanding Their Importance in Health
Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Cupping: How It Promotes Healing and Relieves Pain
For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
Pineapple Nutrition: What You Should Know
Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet.
Introduction…
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Straight Leg Test Protocol for Back Pain Assessment
Can the straight leg test help find the cause of back or hamstring pain in individuals experiencing it?
Straight Leg Test
The straight leg raise test is often used to diagnose sciatica/radiculopathy, herniated discs, and other spinal…
Weight Resistance Workouts Enhance Sleep Patterns
For individuals looking to improve sleep, could weight training be the answer to increase healthy sleep?
Weight Resistance Training
Researchers found that resistance weight training improves sleep quality, among other methods like diet…
Pinched Nerve in the Neck: Relief Strategies That Work
Can physical therapy help individuals with a pinched nerve in the neck?
Pinched Nerve In The Neck
A pinched nerve in the neck can cause pain, numbness, and weakness that extends through the neck, shoulder, and arm. (American Academy of…
Cheddar Cheese: Understanding Its Nutritional Profile
While cheddar cheese's high-calorie count and saturated fat content have nutritional drawbacks, can a moderate amount be an enjoyable part of a healthy diet?
Cheddar Cheese
Cheddar is a hard, cow's milk cheese known for its dense,…
Scaphoid Fracture: How It Occurs and Heals
Individuals who have fractured their scaphoid bone may experience pain and swelling in the wrist just below the thumb. Can immobilization with a cast and physical therapy help?
Scaphoid Fracture
A scaphoid fracture is a break in one of…
Cauda Equina: Importance of Early Diagnosis
Cauda equina syndrome/CES is a rare condition in which the nerves in the lower back are compressed. It can include sciatica as one of its symptoms. Individuals presenting with symptoms that could be CES are advised to see a healthcare…
Left Side Back Pain: Treatment and Relief Options
Should individuals experiencing lower left back pain see a healthcare provider if it lasts more than a few weeks?
Left Side Lower Back Pain
Lower left back pain can impact your ability to go about your day. If left-side lower back pain…
The Peroneal Tendon: Understanding Its Function
Are individuals with high foot arches or participating in sports involving repetitive ankle motion at risk for developing peroneal tendon injuries?
Peroneal Tendon Injuries
The peroneal tendons connect the muscles of the outer side of…
Periodic Limb Movements of Sleep: Causes, Effects, and Treatment
For individuals experiencing periodic limb movements of sleep, can understanding how movements at night may relate to other sleep disorders help bring healthy sleep?
Periodic Limb Movements of Sleep
Periodic limb movements of sleep…
Overcoming Triceps Tendonitis: Tips and Remedies
Triceps tendonitis can be frustrating, especially when you need to rest from normal activities. Can knowing the causes, symptoms, and diagnosis help individuals understand the treatment and prevention of the condition?
Triceps Tendonitis…
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