Too Much Sugar Is Harmful To Health And Wellness El Paso, TX.
Most people now acknowledge just how bad sugar is. The problem is, many are not willing to give it up. The…
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nutrition
Assessment of Methylation Status Part 4
Dr. Alex Jimenez Explains Methylation Status, Inflammation and Oxidative Stress
As previously mentioned in the…
Assessment of Methylation Status Part 3
Healthcare professionals can use several clinical assessments to examine the methylation status of their patients.…
Assessment Of Methylation Status Part 1
Healthcare professionals can utilize a variety of clinical assessments to evaluate the methylation status of…
When Methylation Goes Wrong Part 2
Dr. Alex Jimenez Explains Why Methylation Can Go Wrong
As previously discussed, many healthcare professionals…
When Methylation Goes Wrong Part 1
Dr. Alex Jimenez Explains Why Methylation Can Go Wrong
Many healthcare professionals have demonstrated several…
Intolerance to Methylation Donors
Although high-dose methyl donor supplements can help patients with methylation deficits, some healthcare…
Methylation Deficits
Folate deficiency and poor folate metabolism are associated with a variety of health issues, such as neural tube…
Genetic-Epigenetic Nutrition For Optimal Health | El Paso, Texas
El Paso, Tx. Dr. Alex Jimenez answers the question patients, friends, and family have been asking, and that is how…
Biochemistry of DNA Methylation
Introduction to Methylation
Methylation, also known as one-carbon metabolism, is a biochemical process which…
Epigenetics And Dietetics: What Are They? | El Paso, Tx.
El Paso, TX. Dr. Alexander Jimenez answers the questions what are epigenetics and dietetics?
Dietetics is a…
Methylation Donors for Methylation Support
Can methylation donors help promote a balanced methylation support?
Many doctors and functional medicine…
Staying Healthy No Matter What Season It Is: 4 Ways | El Paso, Texas
Some people find it easier to engage in certain healthy activities during different times of the year. For…
NutriGenomics And NutriGenetics: Introduction | El Paso, TX.
Patients, friends, and family have been asking Dr. Jimenez what are nutrigenomics, and nutrigenetics?
…
The Importance Of Methylation Support
What is systems medicine and how is it integrated into our overall health and wellness?
Systems medicine is an…
Nutrition in Middle Age Brain Function
A heart-healthy diet rich in fruits, vegetables, fish, and nuts which is also low in meat, and full-fat dairy is…
Low-Carb Diet Tied to Heart Rhythm Disorder
Individuals getting a very low percentage of their daily calories from carbohydrates, such as fruits, grains, and…
Fasting and Chronic Pain
Chronic pain is a common health issue which affects many people in the United States. While several medical…
Fasting Mimicking Diet Explained
Understanding the ProLon® Fasting Mimicking Diet
Fasting is associated with numerous health benefits; from…
Basics Of The ProLon® Fasting Mimicking Diet
The fasting mimicking diet is an alternative to fasting. However, it can have several benefits for your overall…
Functional Medicine Part 3: Nutrition
Functional Medicine Doctor Explains Nutrition
Each chemical reaction which occurs in the human body requires…
What Chiropractic Patients Want To Know About Omega-3 Fish Oil
Fish oil is used as a natural health supplement that treats a variety of issues. It provides beneficial omega-3…
Nerve Conditions of the Spine: An Integrative Approach to Healing
Introduction
Spinal nerve conditions are among the most common causes of chronic pain and disability. They occur when the delicate nerves of the spine become compressed, irritated,…
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Chiropractic Care & Gastric Distress Relief Guide for Your Spine
Discover how chiropractic care can alleviate gastric distress caused by spinal nerve compression and enhance your overall…
Wellness Spine Gut Health: Boost Your Body’s Harmony
Wellness Through Movement: Supporting Spine and Gut Health Naturally
The Overlooked Connection Between Spine and Digestion
Many…
Chiropractic and Nutritional Wellness: Integrative Care
Nutrition and Chiropractic Care: A Path to Optimal Recovery at EP Wellness
Introduction
At EP Wellness & Functional…
Exercises & Chiropractic Care Recovery Guide for Muscle Pain
Strengthen your muscle health with exercises that support chiropractic care in alleviating muscle pain effectively.
Chiropractic…
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Postural Assessment: Early Detection of Problems
Can postural assessments help identify problems with how a person stands or sits, which can lead to various musculoskeletal issues?
Postural Assessment
Proper posture is an exercise in which the muscles support the skeleton in a…
Pregnancy Indoor Cycling: Exercise Tips for Moms
During pregnancy, is indoor cycling a safe and recommended way to maintain fitness?
Pregnancy Indoor Cycling
Exercising during pregnancy is highly recommended for both the parent and the baby. Staying physically active can:…
Hamstring Syndrome Relief: Understanding Pain Causes
Individuals dealing with pain in the buttocks and in the back of the thigh, along with numbness and tingling down to the bottom of the foot, may be experiencing hamstring syndrome, a condition caused by pressure on the sciatic nerve. What…
Tofu Benefits You Did Not Know About
Tofu is a great source of protein. Discover ways to prepare tofu that will delight your taste buds and enhance your meals.
Introduction
Eating the proper quantity of nutrient-dense meals not only feeds the body but also gives additional…
Bread Crumbs: A Guide to Healthy Alternatives
When you don't have breadcrumbs or want to try something else, what are healthy substitutes for breadcrumbs that may yield similar results without sacrificing flavor or texture?
Bread Crumbs
Various recipes call for bread crumbs. Adding…
Leg Cramp Causes: From Dehydration to Overuse
Can understanding how leg cramps feel, their causes, and prevention help individuals with treatment options?
Leg Cramp Causes
A leg cramp is an involuntary contraction of the muscles in the leg, typically the calf muscle. It causes a…
Antinutrients in Your Diet and Their Effects
Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods?
Antinutrients
Antinutrients are compounds in some plant foods that can reduce the body’s ability to absorb and use…
Gua-Sha and Chiropractic Care: A Guide to Healing
Learn how gua-sha and chiropractic care can support your journey to wellness and alleviate discomfort naturally and effectively.
Introduction
When it comes to many individuals dealing with musculoskeletal pain, it can be due to many…
Back Pain When Walking: Effective Treatment Options
For individuals with lower back pain when walking, could they have injured a muscle or have an underlying condition affecting the joints, ligaments, or nerves?
Back Pain When Walking
Lower back pain when walking can occur for a variety…
Post-Surgery Leg Strengthening Tips for Better Mobility
What are some leg-strengthening exercises that will expedite recovery for athletes and physically active individuals who have undergone leg surgery?
Post Surgery Leg Strengthening
Leg muscles may weaken after hip, knee, ankle, or foot…
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