neck

Say Goodbye to Neck Pain: Tips for Selecting the Right Pillow

Can choosing the right pillow help many individuals with neck pain get a full night's sleep and reduce pain-like symptoms?… Read More

December 19, 2024

Whiplash Rehabilitation: Recovering From Neck Injuries

Experiencing a whiplash injury can be disorienting and painful. Can recognizing the signs of more serious complications, seeking timely medical… Read More

November 19, 2024

Improve Posture and Flexibility with Cervical Retraction

Can cervical retraction be a good addition to a home exercise program for individuals with neck pain, spinal arthritis, or… Read More

November 7, 2024

The Significance of the Axillary Nerve in Arm Function

An axillary nerve injury can cause pain, weakness, and shoulder mobility loss. Can physical therapy help restore and maintain shoulder… Read More

October 15, 2024

Cervical Arthritis: A Comprehensive Guide

For individuals with cervical arthritis, can physical therapies help manage symptoms and bring pain relief? Cervical Arthritis Cervical spondylosis, more… Read More

September 25, 2024

The Importance of Knowing the Healing Stages of Injuries

Can knowing the characteristics of each stage of healing help expedite recovery for individuals who are healing after neck and… Read More

August 28, 2024

Levator Scapulae Muscles: Key in Posture and Upper Body Mobility

The levator scapulae muscles could be overstretched for individuals experiencing upper back, shoulder, and neck pain. Can physical therapies help… Read More

July 22, 2024

Managing Neck Pain: The Benefits of a Traction Device

Can using a self-care traction device help and be a cost-effective method of providing cervical relief at home for individuals… Read More

June 4, 2024

Revitalize Your Muscles with Electrical Muscle Stimulation

Can incorporating electrical muscle stimulation help control pain, strengthen muscles, increase physical function, retrain lost movements, and/or manage inflammation for… Read More

May 14, 2024

Rhomboid Muscles: Their Role in Upper Back Health and Posture

For individuals who sit regularly for work and are slumping forward, can strengthening the rhomboid muscles help prevent posture problems… Read More

May 8, 2024

Yoga for Neck Pain: Alleviate Discomfort with These Moves

Can incorporating various yoga poses help reduce neck tension and provide pain relief for individuals dealing with neck pain? Introduction… Read More

May 6, 2024

Treating Thoracic Outlet Syndrome with Electroacupuncture

Can individuals with thoracic outlet syndrome incorporate electroacupuncture to reduce neck pain and restore proper posture? Introduction More times throughout… Read More

February 20, 2024

Spinal Decompression: A Revolutionary Approach to Relieving Cervical Spinal Pain n

Can individuals with cervical spinal pain incorporate spinal decompression therapy to reduce neck pain and headaches? Introduction Many individuals deal… Read More

February 19, 2024

What You Should Know About Electroacupuncture for Shoulder Pain

Can individuals with shoulder pain, find pain relief from electroacupuncture therapy to reduce stiffness associated with the neck? Introduction When… Read More

February 15, 2024

The Science and Art of Reducing Neck Pain with Electroacupuncture

Can individuals dealing with neck pain find relief with electroacupuncture therapy while reducing pain symptoms to restore neck function? Introduction… Read More

February 14, 2024

Reduce Your Headaches with Acupuncture: All You Need to Know

Can individuals dealing with headaches find the relief they are looking for from acupuncture to reduce pain-like symptoms? Introduction As… Read More

February 6, 2024

Acupuncture: An Essential Guide to Healing Neck Pain

Can individuals dealing with neck pain incorporate acupuncture as part of their health and wellness treatment to relieve headaches? Introduction… Read More

January 22, 2024

Keeping your Posture Right: All about the Splenius Capitis

For individuals dealing with neck or arm pain and migraine headache symptoms it could be a splenius capitis muscle injury.… Read More

January 19, 2024

Relieve Your Myofascial Pain Syndrome with Acupuncture

Can individuals dealing with myofascial pain syndrome in their bodies find the relief they are looking for through acupuncture? Introduction… Read More

January 18, 2024

Spinal Decompression: Say Goodbye to Neck and Back Pain

Can individuals dealing with neck and back pain find the relief they need from the effects of spinal decompression therapy?… Read More

January 12, 2024

Kinesiology Tape: How to Release Neck & Shoulder Trigger Points

Individuals with neck and shoulder pain may experience what feels like tightened lumps or knots in and around the muscles… Read More

December 11, 2023

How Disease, Injury and Genetics Lead to Unhealthy Postures

Many individuals attribute to some degree, their neck or back pain to unhealthy posture. Can knowing the causes and underlying… Read More

November 30, 2023