Introduction When it comes to the torso is surrounded by various muscles that help protect the vital organs known as… Read More
Introduction Many individuals don't realize that the various muscles in their back help provide functionality to the body. The back muscles help… Read More
Introduction As the "backbone" of the body, the thoracic region of the back has various muscles that help support the ribcage and… Read More
Introduction The upper body works because it provides stability for the body and motor-sensory functions to the arms, neck, shoulders, and… Read More
Introduction The upper back is part of the thoracic region of the spine, surrounded by various muscles that protect the thoracic joints… Read More
Introduction The chest in the body has many functions: it helps provide stability on the shoulders, helps protect the heart… Read More
Introduction The chest has the pectoralis major muscle that works with the upper half of the body that provides mobility and power.… Read More
Introduction The chest in the upper half of the body comprises various structures that each have a job to keep the body… Read More
Nerves control muscle fibers. Muscle twitching is an involuntary contraction of the muscle fibers. When individuals play sports/work out vigorously… Read More
Introduction The hands are the main show when it comes to the body. They can be expressive when a person is talking,… Read More
Headaches are a common condition that most experience and can differ greatly regarding type, severity, location, and frequency. Headaches range… Read More
Introduction One of the many muscles that help stabilize the shoulders and provide movement when the arms are in motion. The tricep… Read More
Introduction When it comes to the human body in motion, the arms can carry, lift, and move items from one place to… Read More
Introduction The upper arms allow the individual to move the arms, hands, and fingers, enabling them to do everyday activities without feeling… Read More
Introduction The upper extremities of the body, which include the head, neck, shoulders, chest, and arms, all have a specific… Read More
Introduction The shoulders help stabilize the upper extremities of the body and provide a wide range of movements for the arms. The… Read More
Uneven hips can throw the back out of natural alignment and cause back stiffness, tightness, discomfort, and pain. Hips that… Read More
Introduction Many individuals do not realize they are in pain until they begin to feel symptoms of stiffness or tenderness… Read More
Introduction The body has various muscle groups that work together to make each section of the body move. The arms, shoulders,… Read More
Look how young children position their backs. There is a natural S curve, and their movements are effortless. As the… Read More
Introduction The rotator cuff works together with the shoulder, providing movement and a full range of motion. The shoulders are one of… Read More
Introduction As the body's most mobile joints, the shoulders are surrounded by muscles, tissues, and ligaments that help support the shoulders and… Read More