Residual Backache On The Serratus Posterior Inferior
Introduction
As the "backbone" of the body, the thoracic region of the back has various muscles that help support…
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muscle pain
Trigger Points Affecting The Serratus Anterior
Introduction
The upper body works because it provides stability for the body and motor-sensory functions to the…
It Could Be More Than Upper Back Pain
Introduction
The upper back is part of the thoracic region of the spine, surrounded by various muscles that…
Myofascial Pain Syndrome Causing Issues On The Sternalis Muscle
Introduction
The chest in the body has many functions: it helps provide stability on the shoulders, helps protect…
The Pectoralis Minor Being Affected By Myofascial Pain
Introduction
The chest has the pectoralis major muscle that works with the upper half of the body that provides…
Causes and Treatments for Hand Numbness and Trigger Points
Introduction
The hands are the main show when it comes to the body. They can be expressive when a person is…
Myofascial Pain Syndrome Affecting The Supinator Muscles
Introduction
The elbows and the forearms have a casual relationship with each other as they provide flexion and…
It Could Be More Than Triceps Muscle Pain
Introduction
One of the many muscles that help stabilize the shoulders and provide movement when the arms are in…
Trigger Points Affecting The Brachialis Muscles
Introduction
When it comes to the human body in motion, the arms can carry, lift, and move items from one place to…
The Biceps Being Affected By Trigger Points
Introduction
The upper arms allow the individual to move the arms, hands, and fingers, enabling them to do …
Trigger Points Affecting The Upper Arm Muscles
Introduction
The upper extremities of the body, which include the head, neck, shoulders, chest, and arms, all have…
Deltoid Muscles Being Affected By Trigger Points
Introduction
The shoulders help stabilize the upper extremities of the body and provide a wide range of movements…
Superficial Backaches & Round Shoulders
Introduction
Many individuals do not realize they are in pain until they begin to feel symptoms of stiffness or…
Trigger Points Affecting The Subscapularis Muscle
Introduction
The body has various muscle groups that work together to make each section of the body move. The…
The Teres Minor Muscle Affected By Trigger Points
Introduction
The rotator cuff works together with the shoulder, providing movement and a full range of motion. The…
Shoulder Joint Pain Associated With Trigger Points
Introduction
As the body's most mobile joints, the shoulders are surrounded by muscles, tissues, and ligaments…
Trigger Points Affecting The Rotator Cuffs
Introduction
The shoulder muscle functionality allows support and stability to the flexible joints in the body.…
Trigger Points Associated With Levator Scapulae
Introduction
The muscles in the body help provide motion and protect the skeletal joints from harm. Each muscle…
Myofascial Trigger Pain On The Occipitofrontalis Muscle
Introduction
Having headaches can affect anyone at any time, and various issues (both underlying and…
What Is TMJ Dysfunction?
Introduction
The lower jaw of the body has the mastication muscles surrounding the mandible and provides…
TMJ Dysfunction On The Lateral Pterygoid Muscle
Introduction
The jaw allows the host to chew, speak, and move while being stabilized by the surrounding muscles…
Trigger Point Pain Affecting The Medial Pterygoid Muscles
Introduction
The jaw has a primary function in the head as it allows the muscles to move up and down, helps chew…
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Apple Cider Vinegar: Health Benefits and Uses
Can individuals take one tablespoon of apple cider vinegar daily and see its health benefits?
Apple Cider Vinegar
Apple cider…
Moringa: The Superfood You Need to Try
Find out how incorporating moringa into your diet can improve health and enhance well-being.
Introduction
How often do you…
Abdominal Self Massage: Relieve Constipation Fast
For individuals struggling with constipation, a common digestive issue, could performing abdominal self-massage help bring relief?…
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The Peroneal Tendon: Understanding Its Function
Are individuals with high foot arches or participating in sports involving repetitive ankle motion at risk for developing peroneal tendon injuries?
Peroneal Tendon Injuries
The peroneal tendons connect the muscles of the outer side of…
Periodic Limb Movements of Sleep: Causes, Effects, and Treatment
For individuals experiencing periodic limb movements of sleep, can understanding how movements at night may relate to other sleep disorders help bring healthy sleep?
Periodic Limb Movements of Sleep
Periodic limb movements of sleep…
Overcoming Triceps Tendonitis: Tips and Remedies
Triceps tendonitis can be frustrating, especially when you need to rest from normal activities. Can knowing the causes, symptoms, and diagnosis help individuals understand the treatment and prevention of the condition?
Triceps Tendonitis…
Parsley Tea: Exploring its Health Benefits and Uses
Can drinking parsley tea help improve overall health?
Parsley Tea
Parsley is commonly used as a garnish and to increase flavor in dishes. Some use parsley leaves instead of salt in their food to reduce their sodium intake. It is widely…
Building an Effective Workout: The Push-Pull Routine
Can a push-pull workout routine be an option for individuals who want focused training on specific muscle groups and balanced muscle development throughout the body?
Push-Pull Strength Training
A "push-pull" workout is a training style…
How to Manage Rotator Cuff Tears: A Comprehensive Guide
Could older individuals who do not have symptoms of shoulder pain or loss of shoulder and arm function have a rotator cuff tear?
Rotator Cuff Tear Physical Therapy
A rotator cuff tear is a common injury to the four muscles and tendons…
Cooking with Rice Noodles: Easy and Healthy
Can incorporating rice noodles be a healthy alternative to traditional pasta for individuals looking to change their normal routine?
Rice Noodles
Several alternatives are available to replace wheat-based pasta, including:
Black…
Optimizing Pain Relief with Standing Lower Back Flexion Exercises
Could incorporating standing lumbar flexion exercise into a daily routine help decrease pain and improve overall spinal mobility for individuals with low back pain?
Standing Lower Back Flexion Exercise
A chiropractic physical therapy…
Sparkling Water: The Health Benefits and Weight Loss Potential
Can individuals add sparkling water to their diet to help lower blood sugar and aid with weight loss?
Sparkling Water
Sparkling water is generally considered a healthy drink with health benefits. It is refreshing, increases hydration,…
Causes and Solutions: Headaches and Neck Pain
Could individuals who are having headaches with neck pain need emergency treatment or need to get started with sustained physical therapy?
Headaches and Neck Pain
Headaches and neck pain are two very common symptoms. They often occur…
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