muscle energy techniques

MET Treatment Strategies To Reduce Pelvic Pain

For individuals with pelvic pain, how does MET treatment strategies reduce muscle weakness in the hips region? Introduction The pelvis’s… Read More

August 22, 2023

Creating El Paso’s Inclusive Health Care For LGTBQ+

How can physicians create a positive experience for LGTBQ+ individuals seeking inclusive health care for muscle pain? Introduction Finding proper… Read More

August 7, 2023

Assessing Hip Flexors With MET Therapy

Introduction The hips play a crucial role in maintaining stability and mobility in the body. However, incorrect actions can lead to misalignment… Read More

May 17, 2023

MET Therapy for Adductor & Hamstring Muscle Pain

Introduction The thigh muscles provide mobility and stability to the hips and upper body. They allow for leg extension and flexion while… Read More

May 16, 2023

Chair & Abdominal Exercises In MET Therapy

Introduction Everyone, at some point, has some form of physical activity that helps them release the stresses of everyday factors. Whether for… Read More

May 12, 2023

Biomechanical Self-Help Methods Using MET

Introduction When it comes to our muscles, many of us often don't stretch each muscle group at least two to… Read More

May 11, 2023

MET Treatment Of The Postural Muscles

Introduction Many of us are moving around from one location to another. When we are on our feet all the… Read More

May 10, 2023

Thyroid Hormone Imbalances & MET Therapy

Introduction When it comes to our bodies, many functioning systems help the body regulate its temperature, provide mobility and stability… Read More

May 8, 2023

The Breathing Connection & The MET Technique

Introduction Throughout the world, pain and stress are related to musculoskeletal disorders affecting joints and muscles. Many musculoskeletal disorders will have correlating… Read More

April 28, 2023

Food Allergies, Inflammation, & MET Therapy

Introduction Around the world, many individuals will have some reaction to the foods they consume. This type of reaction can… Read More

April 27, 2023

Muscle Inflammation Relieved By The MET Technique

Introduction When the body sustains an injury or a virus, the immune system springs into action by sending out cytokines to the… Read More

April 24, 2023

Manual Treatment For Postural Muscles Using MET

Introduction When it comes to the body, the lower portion has three compartments of muscles that work together to provide stability and… Read More

April 6, 2023

Variations Of The MET Technique For Muscle Pain

Introduction The various muscle groups in the body allow the host to move around and function through many actions without… Read More

April 5, 2023

Groin Strain & The MET Technique

Introduction The muscles surrounding the hips in the lower extremities provide stability to the lumbar spine and pelvis while allowing mobility, flexibility,… Read More

March 30, 2023

Hamstring Injuries Relieved By The MET Technique

Introduction With the body being a complex machine with various muscle groups and sections that work to keep the body… Read More

March 27, 2023

Overused Muscle Issues Relief With The MET Technique

Introduction The human body and the musculoskeletal system have a unique relationship as they help the host move around, rest… Read More

March 23, 2023

The MET Technique For Exercise Regime

Introduction An exercise routine is highly important for anyone trying to get a kick start on their health and wellness… Read More

March 22, 2023

Incorporating The MET Technique For Better Sleep

Introduction The body needs a good amount of rest after being in motion throughout the day in the form of sleep. Whether… Read More

March 20, 2023

Auto Accidents & The MET Technique

Introduction Many individuals are constantly in their vehicles and driving from one place to another in the quickest amount of… Read More

March 15, 2023

The MET Technique On Myofascial Trigger Points & Gait Performance

Introduction How a person walks or their gait performance can determine how their body's balance and stability are functioning. Since… Read More

March 14, 2023

Muscle Imbalances, Gait Patterns, & The MET Technique

Introduction When it comes to the body, the various muscles, tissues, joints, and organs provide functionality and movement when it… Read More

March 6, 2023

How The MET Technique Is Used For Gait Analysis

Introduction Many people don't often realize that stability and balance are two of the most reliable abilities to keep the… Read More

March 3, 2023