mobility

Q: Dr. Jimenez, I read one of your articles about physical therapy and spinal stenosis exercises that focus on…

Tailbone pain begins in the coccyx,  which is located at the bottom of the spine's sacrum. Coccydynia…

Plantar Fasciitis means that there is inflammation of the tissue in the foot/feet and around 2 million Americans…

There are those that can predict approaching storms, and weather change based on the way, their joints behave.…

Sciatica doesn’t have to prevent you from being able to travel. Sometimes a journey can create a series of…

During my first pregnancy, I was in great shape as a yoga instructor. I thought I was ready but juggling:…

Ever wonder what goes through your chiropractors head when treating your moderate back pain? Using a patient as an…

One of the most recognized running injuries is runner’s knee. However, runner’s knee is not an injury but a result…

Do you have symptoms of back pain, headaches, or stress? Pain medications work for only so long and don't fix the…

Around 3 million individuals suffer from plantar fasciitis Heel pain Foot pain…

Gloria experienced considerable foot pain which extended throughout her entire body. Her plantar fasciitis…

 Achilles injury, which turns out to be a ruptured Achilles tendon. This is a devasting…

Athletes both recreational and fully competitive can be impacted by injuries to the muscles and ligaments around…

Subluxation describes what happens when the spinal joints get shifted out of alignment. This can be caused by:…

The hip joint is the body’s largest ball-and-socket joint that allows for fluid movement during running, walking,…

Rheumatoid arthritis (RA) is a condition that causes considerable pain and discomfort if diagnosed with this…

You need to understand your feet! Flat feet, foot pronation, and foot imbalances can lead to all kinds of pain:…

Ankle sprains can be frustrating and painful. But not all ankle sprains are equal in their severity. When…

When the golden years arrive you may expect some discomfort and loss of mobility. Age and aging can be hard on the…

The goal of the chiropractor is to keep the shoulder moving naturally and ensure that it is pain-free. Frozen…

Assembly lines have long been the standard for factory workers. Henry Ford got the ball rolling in December 1,…

If you sit behind a desk all day with little or no activity, you could be compromising your physical health,…