Moderate Low Back Pain Treatment El Paso, Texas
Ever wonder what goes through your chiropractors head when treating your moderate back pain? Using a patient as an…
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mobility
Poor Biomechanics, Overuse Injury, Runner’s Knee and Chiropractic
One of the most recognized running injuries is runner’s knee. However, runner’s knee is not an injury but a result…
Ready For A Chiropractic Adjustment El Paso, Texas
Do you have symptoms of back pain, headaches, or stress? Pain medications work for only so long and don't fix the…
Chiropractic Orthotics Heel/Foot Pain El Paso, Texas
Around 3 million individuals suffer from plantar fasciitis
Heel pain
Foot pain…
Treat Plantar Fasciitis with *FOOT LEVELERS*
Gloria experienced considerable foot pain which extended throughout her entire body. Her plantar fasciitis…
Achilles Tendon Rupture & The Calves
Achilles injury, which turns out to be a ruptured Achilles tendon.
This is a devasting…
Athletes, Hip Injuries & Prevention El Paso, Texas
Athletes both recreational and fully competitive can be impacted by injuries to the muscles and ligaments around…
Subluxation & Chiropractic Wellness El Paso, Texas
Subluxation describes what happens when the spinal joints get shifted out of alignment. This can be caused by:…
Custom Foot Orthotics Can Help With Hip Pain El Paso, Texas
The hip joint is the body’s largest ball-and-socket joint that allows for fluid movement during running, walking,…
RA Rheumatoid Arthritis & Chiropractic Wellness El Paso, Texas
Rheumatoid arthritis (RA) is a condition that causes considerable pain and discomfort if diagnosed with this…
Understand Your Feet El Paso, Texas
You need to understand your feet! Flat feet, foot pronation, and foot imbalances can lead to all kinds of pain:…
1st, 2nd, 3rd Degree Ankle Sprain & Chiropractic Wellness
Ankle sprains can be frustrating and painful. But not all ankle sprains are equal in their severity. When…
Senior Citizens And The Benefits Of Chiropractic El Paso, TX.
When the golden years arrive you may expect some discomfort and loss of mobility. Age and aging can be hard on the…
Frozen Shoulder Syndrome What To Know
The goal of the chiropractor is to keep the shoulder moving naturally and ensure that it is pain-free. Frozen…
How Chiropractic Helps Keep You Moving On An Assembly Line
Assembly lines have long been the standard for factory workers. Henry Ford got the ball rolling in December 1,…
Incorporate Movement Into Your Workplace
If you sit behind a desk all day with little or no activity, you could be compromising your physical health,…
Fitness Trackers! What You Need To Know!
Fitness Trackers: Exercise is usually a great compliment to chiropractic treatment. In fact, many chiropractors…
5 Benefits Of Walking That Everyone Should Know | El Paso, TX.
5 benefits of walking in order to achieve better health is not new. Doctors and fitness experts have been touting…
Sports Performance, Chiropractic Helps! In El Paso, TX.
Sports Performance is everything! Regardless of whether you’re a pro football player or a weekend warrior, your…
Is applying ice the best option for individuals who experience an acute back strain injury?
Temperature Treatment
Ice temperature treatment, also known as cryotherapy or cold therapy, is a treatment that uses freezing temperatures to reduce pain…
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Exploring the Vital Nutrients for Optimal Body Function
Individuals don't have to memorize or overthink every vitamin, mineral, or macronutrient. Can having a basic understanding of the…
Obesity Pressure and Herniated Discs
While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity…
Exploring the Benefits of the Potato Diet for Weight Loss
Can the short-term potato diet be a solution for individuals trying to lose weight?
Potato Diet
There is no one-size-fits-all…
How Yoga Can Improve Brain Function and Reduce Stress
Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental…
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Cervical Arthritis: A Comprehensive Guide
For individuals with cervical arthritis, can physical therapies help manage symptoms and bring pain relief?
Cervical Arthritis
Cervical spondylosis, more commonly known as cervical arthritis or arthritis of the neck, refers to the…
The Parasympathetic Nervous System: Rest, Digest, and Relax
Can individuals support their parasympathetic nervous system to maintain a relaxed state and avoid excessive agitation, stress, anxiety, and dysregulation?
Parasympathetic Nervous System
The parasympathetic nervous system (PSNS)…
Ab Roller: The Ultimate Tool for Sculpting Your Abs and More
Can incorporating an ab roller help individuals achieve their fitness goal of building stronger core muscles?
Ab Roller
An ab roller is exercise equipment that helps build core strength and stability by engaging the core, including the…
Selenium: Essential Micronutrient for Immune Function
Can incorporating selenium-rich foods into one's diet improve overall health?
Selenium
Selenium is a chemical element and a micronutrient with antioxidant properties that protect cells from damage and increase immune function …
The Key Fitness Components for Sports and Exercise
For athletes and individuals who want to engage in physical and sports activities, can focusing on health-related fitness components improve overall fitness and conditioning so that they can participate in various sports and other forms of…
Achieve a Healthy Spine with These 7 Exercises
Can incorporating these 7 exercises help individuals dealing with back pain help promote a healthy spine and functionality?
Introduction
Many individuals have dealt with back pain in their body's upper, middle, and lower portions, which…
Ghee: A Nutritious and Delicious Addition to Your Cooking
Can using ghee improve diet and overall health for individuals looking to cook healthier?
Ghee
Ghee is a type of clarified butter that is commonly used in Indian and Middle Eastern cooking. It's made by heating butter to remove water…
Effective Treatment Options for Hip Bursitis
Individuals with hip bursitis often experience discomfort during physical activity, walking, and pain when lying on the affected side. What treatment options are available to control and manage the condition?
Hip Bursitis
Hip bursitis,…
Tips for Reducing Stress and Restoring Gut Health
Can individuals reduce stress affecting their daily routine through treatments to restore their gut health?
Introduction
Everybody in the entire world has dealt with stress at some point in their lives and has experienced general aches…
How to Store Almonds for Freshness and Longevity
Fans of almonds may have noticed that they can go stale and taste awful. Can knowing how to store almonds help extend their shelf life?
Almonds
Almonds are a healthy, satisfying snack rich in nutrients, including fiber and protein.…
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