Natural Remedies and Botanicals to Promote Sleep
Envision yourself waking up entirely rested, prepared to deal with any obstacle and adopt all the joys of the world…
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Heel Spur Treatment | Video
Heel Spur: Blanca, born and raised in El Paso, TX, has been suffering from heel spurs for about two years. As a…
Low Back Pain Therapy Chiropractor
Andres "Andy" Martinez first came to see Dr. Alex Jimenez in Push Fitness after experiencing low back pain and knee…
Health Benefits From Chiropractic Care
Health: At its core, chiropractic is about allowing the body to naturally seek its natural balance, allowing all…
Lower Back Pain Chiropractic Treatment | El Paso, TX. | Video
Pablo Mena and his son, Pablo Alonso Mena, started receiving chiropractic care and physical therapy with Dr. Alex…
What is Central Sensitization? | El Paso, TX Chiropractor
Central sensitization is a state of the nervous system that's related to the development and maintenance of…
ART and PNF Treatment for Sciatica in El Paso, TX
Low back pain occurs due to a variety of causes, which is why it is often poorly diagnosed and treated. As there…
Cyclists Benefit With Chiropractic | El Paso, TX.
Cyclists: Now that summer is upon us and the chilly winds of winter are gone for at least a few months, more people…
Physical Therapy for Sciatica in El Paso, TX
A healthcare professional may refer you to a physical therapist to help you relieve your sciatica. Physical therapy…
Sciatica and Radicular Back and Leg Pain in El Paso, TX
If you have lower back or buttocks pain which runs into your thigh or past the knee to one leg and foot, a…
Plantar Fasciitis And Chiropractic Treatment | El Paso, TX.
Feet are important. When you consider what your feet go through, taking 8,000 steps over the course of a day,…
Types of Treatment for Cerebral Palsy in El Paso, TX
Children with cerebral palsy have various needs. Some children have problems with motor skills and spasticity, but…
Whiplash Massage Chiropractic Therapy El Paso, TX | Video
Whiplash Massage: Sandra Rubio describes how whiplash-associated disorders resulting from an automobile accident…
Massage Therapy Chiropractic Care In El Paso, TX. | Video
Massage Therapy: Damaris Formeman is a massage therapist at Dr. Alex Jimenez's chiropractic care clinic. As an…
Chiropractic And Massage Work Hand In Hand
Chiropractic and Massage: Duos often create more exciting outcomes. Lewis and Clark, the Lone Ranger and Tonto, and…
Massage May Ease Chronic Back Pain
Chronic low back pain can be a challenge to treat, but new research suggests that massage therapy may provide some…
Massage Therapy Center
Massage is a popular therapy used to relieve fluid retention, spasms, inflammation, muscle tension, pains and…
Need To Relax? How About A Massage
We all want to relax. In our hectic lives, it's hard to find time for R&R. If you deal with this in your life,…
Lumbar Disc Herniation, Massage and Chiropractic
Among the young college athletes and professional athletes alike, low back pain is considered to be one of the most…
Massage Tips
A good massage is one of life's little pleasures. Sure you could go to school for massage therapy, or you could…
Chiropractic Adjustments Over Massage
A majority of individuals experience symptoms of back pain or neck pain, as a result of trauma from an injury or an…
Discover Chiropractic Wedges at EP Wellness & Functional Medicine Clinic: Gentle Paths to Pain Relief and Better Health
At EP Wellness & Functional Medicine Clinic in El Paso, Texas, we focus on helping you live your best life without pain…
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Car Accidents in El Paso With Pre-Existing Conditions: Your Rights
Car Accidents in El Paso With Pre-Existing Conditions: How to Protect Your Health, Your Records, and Your Claim
Car accidents…
When to See a Gastroenterologist for Digestive Issues
When to See a Gastroenterologist vs. a Primary Care Doctor for Digestive Issues
Digestive problems are common and can range from…
Sports Training Gym Workout for Beginners Plan
Recommended Sports Training Gym Workout for Beginners (WellnessDoctorRx Style)
Starting a “sports training” workout as a…
Detox from Stress for Better Health and Balance
How to Detox from Stress: Simple Ways to Lower Cortisol and Feel Better
Stress is part of life
However, too much can harm your…
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Back Extension Exercises for Back Pain Relief Guide
Strengthening Your Back: Benefits of Back Extension Machines at EP Wellness & Functional Medicine Clinic
At EP Wellness & Functional Medicine Clinic in El Paso, Texas, we focus on holistic healing to help you live without pain.…
MVA’s in El Paso and Integrative Chiropractic Recovery
Motor Vehicle Accidents in El Paso: Common Crash Types, Common Injuries, and How Integrative Chiropractic Care Can Help You Heal
Motor vehicle accidents (MVAs) are unfortunately common in El Paso. This makes sense when you consider how…
Affordable Healthy Eating in El Paso TX on a Budget
Affordable Healthy Eating in El Paso, TX: Tips, Strategies, and Local Resources
In El Paso, Texas, many residents ask a common question about overall wellness and lifestyle: How do I make healthy eating affordable? With rising food prices,…
Musculoskeletal Issues in Mexicans and Mexican Americans
Understanding Mobility Challenges: Musculoskeletal and Neuromusculoskeletal Issues in Mexicans and Mexican Americans
Mobility problems can make everyday life tough. For many people in Mexican and Mexican American communities, issues with…
Support Your Body’s Natural Detox and Feel Great
How Nurse Practitioners and Integrative Chiropractors Support Your Body's Natural Detox
Our bodies are amazing at cleaning themselves. Every day, organs like the liver and kidneys work to remove waste and toxins from what we eat, drink,…
Try ‘Wellness-First’ Fitness for Enjoyable Workouts
Quit Your New Year’s Resolution? Try “Wellness-First” Fitness You’ll Actually Stick With (No Gym Required)
Many people start the year with strong goals—then stop a few weeks later. That doesn’t mean you failed. It usually means the plan…
Desk Job Back Pain: Tips to Alleviate Discomfort
Chiropractic Relief for Desk Job Back Pain: What Works in El Paso
If your back pain gets worse the longer you sit at your desk, you are not alone. Many people deal with this issue every day due to long hours in one position. Sitting for…
Spinal Hygiene Daily Wellness for Better Movement
Spinal Hygiene: The Daily Wellness Habit That Protects Your Back and Keeps You Moving
At WellnessDoctorRx.com, we talk a lot about building health through simple daily habits. One of the most overlooked habits is spinal hygiene—the…
El Paso Neuropathy Relief with Integrative Care
El Paso Neuropathy Relief: Managing Burning, Tingling & Numbness Without Surgery
Peripheral neuropathy is a condition that affects millions of people, causing discomfort and changes in how the body feels and moves. In El Paso, TX,…
Healthy Mexican Food Options in El Paso to Enjoy
Discovering Healthy Mexican Food Options in El Paso: Fresh Flavors for Better Wellness
Mexican food is full of bold tastes and fresh items that can fit into a healthy lifestyle. In El Paso, where Mexican and Tex-Mex dishes are part of…
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