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Gardening is healthy for the body and does count as exercise, which works the major muscle groups that include the…

The body is a set of complex systems, including bones, organs, nerves, muscles, and tissue. Breathing disorders are…

Children, teens, and adults participate in organized and recreational sports activities for fun, exercise, and…

Referred pain is the interpretation of feeling pain in a different location than the actual cause. For example, a…

Back pain for no reason that is non-specific is also known as idiopathic, meaning there is no definitive cause like…

Even though it is not officially summer, the heat says otherwise. Individuals with neuropathy can experience…

Asthma, coughing, and heavy breathing can contribute to back muscle strain, soreness, and pain. An asthma attack…

Forearm pain refers to soreness, aches, or discomfort between the wrist and the elbow. An injury or inflammation…

Claudication is muscle pain that presents when the body is active and stops when the body is at rest, also known as…

Dehydration affects the body physically and mentally but also affects the health of the spine's discs. Spinal discs…

Maintaining a healthy weight is challenging, especially Fridays, Saturdays, Sundays, and extended weekends,…

Bicycling at any level is excellent healthwise, but the specific physical repetitive motions and postures can wear…

When the body goes through intense trauma like a car, truck, crash, or accident, the trauma can slip, bulge,…

Older and elderly individuals have an increased risk of developing a herniated disc/s. The age of the…

Prescription Medications: Sciatica is a term used to describe neuropathic/nerve pain. It is a prevalent condition…

Healthy hips are necessary for standing, sitting, walking, running, bending, twisting, lifting, etc. Hip problems…

Injury Medical Spinal Decompression: Spinal decompression therapy/treatment can be surgical or non-surgical, with…

Nerve impingement, sciatica, disc herniation/degeneration, or spinal stenosis can cause sharp, debilitating nerve…

Individuals drive to jobs, to school, run errands, take road trips, spending a lot of time on the road. Accidents…

Non-surgical spinal decompression relieves pain related to spinal conditions, injuries, and disorders that provides…

Restaurant work takes a toll on the body with the repetitive moving, bending, twisting, reaching, prepping,…

Stress health recognizes how stress affects the body, thoughts, feelings, and behavior. Stress that's left…