massage

Older and elderly individuals have an increased risk of developing a herniated disc/s. The age of the…

Prescription Medications: Sciatica is a term used to describe neuropathic/nerve pain. It is a prevalent condition…

Healthy hips are necessary for standing, sitting, walking, running, bending, twisting, lifting, etc. Hip problems…

Injury Medical Spinal Decompression: Spinal decompression therapy/treatment can be surgical or non-surgical, with…

Nerve impingement, sciatica, disc herniation/degeneration, or spinal stenosis can cause sharp, debilitating nerve…

Individuals drive to jobs, to school, run errands, take road trips, spending a lot of time on the road. Accidents…

Non-surgical spinal decompression relieves pain related to spinal conditions, injuries, and disorders that provides…

Restaurant work takes a toll on the body with the repetitive moving, bending, twisting, reaching, prepping,…

Stress health recognizes how stress affects the body, thoughts, feelings, and behavior. Stress that's left…

As the body gets older, slouching, little to no physical activity, and regular stretching cause muscle fatigue,…

As individual bodies age, the nerves and muscles begin to degenerate, especially in the lower spinal region. This…

Delayed Onset Muscle Soreness - DOMS is when muscle pain or stiffness develops a day or two after playing sports,…

Pregnant and Chiropractic: Many women experience back/pelvis/leg/feet swelling, soreness, achiness, and pain during…

A pinched nerve may not feel like it is healing. This is because of the soreness, aches, discomfort, and tingling…

Healthy sleep plays a vital role in the body's overall health, as it ensures muscle growth, recovery, and illness…

Flexibility and range of motion are essential elements for an individual's overall health, physical fitness, and…

Orthopedic massage is part of injury rehabilitation that focuses on the muscles and soft tissues surrounding the…

Calf pain is common in individuals who spend a lot of time on their feet, whether standing at work, school, or…

Getting ready for holiday celebrations takes a great deal of work. Visiting family and friends, traveling, spending…

Individuals talk about how they don’t sleep much because they have so much to do and can operate/function on only 5…

A neuromuscular massage is a form of manual massage used to release strained muscles. Strained areas are also known…

https://youtu.be/5cV5kAJmcvw Introduction In today's podcast, Dr. Alex Jimenez DC, Health Coaches Adriana Caceres…