Keeping Fit: How to Maintain Fitness When Injured
Can modified workouts and/or having a personal trainer design an alternate fitness routine while in injury recovery…
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The Parasympathetic Nervous System: Rest, Digest, and Relax
Can individuals support their parasympathetic nervous system to maintain a relaxed state and avoid excessive…
The Importance of Moderate Exercise for Health and Wellness
"Can understanding moderate exercise and how to measure the amount of exercise help expedite individuals' health…
Simple Exercise Tips for Taking a Workout Break
For athletes, fitness enthusiasts, and individuals getting into regular exercise, can taking a workout break be…
Older Athletes and Maintaining Fitness: Wellness Doctor Rx
Healthy aging has been linked to a lifestyle consisting of proper nutrition and exercise. However, even with a…
Keeping The Nervous System Strong: EP Wellness
The nervous system is a network of roads that feed into highways that connect to an interstate system. The roads…
Holiday Health: EP Wellness and Functional Medicine Team
Winter is when most children and adults are prone to catching colds, the flu, etc. The excitement of the holiday…
Spinal Decompression Nutrition
Non-surgical spinal decompression relieves pain related to spinal conditions, injuries, and disorders that provides…
Strengthening Your Back: Benefits of Back Extension Machines at EP Wellness & Functional Medicine Clinic
At EP Wellness & Functional Medicine Clinic in El Paso, Texas, we focus on holistic healing to help you live without pain. Led by Dr.…
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Desk Job Back Pain: Tips to Alleviate Discomfort
Chiropractic Relief for Desk Job Back Pain: What Works in El Paso
If your back pain gets worse the longer you sit at your desk,…
Spinal Hygiene Daily Wellness for Better Movement
Spinal Hygiene: The Daily Wellness Habit That Protects Your Back and Keeps You Moving
At WellnessDoctorRx.com, we talk a lot…
El Paso Neuropathy Relief with Integrative Care
El Paso Neuropathy Relief: Managing Burning, Tingling & Numbness Without Surgery
Peripheral neuropathy is a condition that…
Healthy Mexican Food Options in El Paso to Enjoy
Discovering Healthy Mexican Food Options in El Paso: Fresh Flavors for Better Wellness
Mexican food is full of bold tastes and…
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Recovery Strategies for Opioid Use Disorder in a Clinical Approach
Gain insight into the clinical approach to opioid use disorder and its importance in the journey to recovery.
Overcoming Barriers in Managing Opioid Use Disorder: Strategies for Effective Care
Many individuals nowadays suffer from…
Fitness vs. Wellness: Balancing Both for Success
Fitness vs. Wellness: Key Differences and How Exercise and Chiropractic Care Enhance Both
Many people talk about staying healthy, but terms like "fitness" and "wellness" can seem confusing. Fitness refers to your body's…
Opioid Therapy Insights for Pain Management in a Clinical Approach
Discover how a clinical approach to pain management can enhance the effectiveness of opioid therapy in alleviating pain.
Key Points on Safe Pain Management with Opioids
Pain Affects Many People: Research suggests that about 100…
Navigating Holiday Gut Woes: Beat the Discomfort
Navigating Holiday Gut Woes: Causes, Symptoms, and Simple Fixes for a Happier Season
The holiday season sparkles with joy, family gatherings, and delicious feasts. But for many, it also brings unwelcome guests: tummy troubles…
A Clinical Approach for Recovery from Substance Use Disorder
Gain knowledge on the clinical approach to substance use disorder and its impact on treatment and patient outcomes.
Understanding Substance Use Disorder: Causes, Identification, Management, and Health Impacts
Imagine waking up every day…
Improve Posture Naturally through Chiropractic Support
Best Exercises and Activities to Improve Posture Naturally
Good posture means holding your body in a way that puts the least strain on your muscles and joints. It helps you stand, sit, and move better. Many people have poor…
Functional Wellness Guide for Autoimmune Conditions
Explore the connection between autoimmune conditions and functional wellness for improved health and vitality.
Functional Wellness: A Holistic Approach to Managing Autoimmune Conditions
More individuals are looking for natural solutions…
Enhanced Recovery After Surgery with Integrative Care
Enhanced Recovery After Surgery (ERAS) Programs for Spine Surgery: Key Components and Innovative Approaches to Better Outcomes
Spine surgery helps many people experience pain relief and improve their daily lives. Modern…
Pain Management Strategies and Insights in a Clinical Setting
Discover innovative approaches to pain management in the clinical setting that improve patient health outcomes.
Understanding Pain Management: A Comprehensive Guide to Relief, Recovery, and Long-Term Wellness
Pain affects almost everyone…
Self-Massage Tools Recommended by Chiropractors
Enhancing Your Wellness: Self-Massage Tools in Integrative Chiropractic Care
Introduction
Many people suffer from everyday aches from tight muscles or poor posture. Chiropractic care helps by adjusting the spine and improving how the…
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