LLT Laser Therapy for Peripheral Neuropathy El Paso, TX.
Dr. John Coppola and Dr. Valerie Monteiro know the symptoms associated with peripheral neuropathy. Since many…
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Tailbone Pain or Coccydynia El Paso, Texas
Tailbone pain begins in the coccyx, which is located at the bottom of the spine's sacrum.
Coccydynia…
Stinger Cervical Sports Injury El Paso, Texas
A look at what a stinger or burner injury is and what they can do to the neck and shoulders. We will look at:…
The Wrong Way To Treat Plantar Fasciitis El Paso, TX.
Plantar Fasciitis means that there is inflammation of the tissue in the foot/feet and around 2 million Americans…
Change of Weather Worsening Back Pain El Paso, TX.
There are those that can predict approaching storms, and weather change based on the way, their joints behave.…
The Way Aging Affects The Cervical Spine El Paso, TX.
Aging affects the entire body, which includes the spine, neck and shoulders, upper back, and arms.
It does not…
Muscle Spasms Cause Back Pain But Are Not Primary Cause El Paso, TX.
Back and low back pain can strike without warning.
It can come from bending over or lifting something and then…
Texas Governor Proclaims October Chiropractic Health Month El Paso, TX.
State of Texas
Office of the Governor
As far too many Americans and Texans know, chronic pain remains a…
How to Travel with Sciatic Low Back and Leg Pain El Paso, Texas
Sciatica doesn’t have to prevent you from being able to travel.
Sometimes a journey can create a series of…
Cervical Radiculopathy/Radiating Neck Pain El Paso, TX.
Cervical radiculopathy happens when a pinched nerve in the neck (cervical spine) causes pain.
Radicular pain can…
Triggers and Acute Lower Back Pain El Paso, Texas
Sometimes low back pain comes out of nowhere, but that sudden twinge in the lower back does have a cause. With some…
Peripheral Neuropathy Causes & Symptoms | El Paso, TX (2019)
The human nervous system is made up of two parts: the central nervous system, which includes the brain and the…
Paget’s Disease and Spine Health El Paso, Texas
Paget’s disease, aka osteitis deformans, is the second most common bone disorder in the United States right behind…
Failed Back Surgery Syndrome (FBSS) El Paso, TX.
Before and after spine surgery the surgeon and medical staff prepare you for recovery. The recovery process can…
4 Exercise/Stretches for Sciatica Pain El Paso, TX.
What exercise/stretches help reduce sciatic nerve pain?
Here are 4 exercise/stretches that your…
Peripheral Neuropathy Myths & Facts | El Paso, TX (2019)
Pain and discomfort, tingling sensations, burning sensations, numbness, and even balance problems are common…
Moderate Low Back Pain Treatment El Paso, Texas
Ever wonder what goes through your chiropractors head when treating your moderate back pain? Using a patient as an…
Poor Biomechanics, Overuse Injury, Runner’s Knee and Chiropractic
One of the most recognized running injuries is runner’s knee. However, runner’s knee is not an injury but a result…
Ready For A Chiropractic Adjustment El Paso, Texas
Do you have symptoms of back pain, headaches, or stress? Pain medications work for only so long and don't fix the…
Chiropractic Orthotics Heel/Foot Pain El Paso, Texas
Around 3 million individuals suffer from plantar fasciitis
Heel pain
Foot pain…
Healthy Minds, Healthy Life El Paso Texas
A Healthy Mind
Our brain is one of our most important organs that controls everything that we do. From learning…
Probiotics For Toddlers El Paso, Texas
Children are not born with a fully developed microbiome, and a baby's diet has a large impact on the foundation set…
Weekend Athletes Injury Solutions: An Easy, Integrative Guide to Safer Play and Faster Recovery
Who this is for: adults who sit most of the week and go hard on the weekend—“weekend warriors.”
What you’ll learn: why injuries happen,…
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WellnessDoctorRx Sports Injury Prevention Guide
Preventing Sports Injuries the WellnessDoctorRx Way
At WellnessDoctorRx, our philosophy is simple: health is proactive, not…
Ergonomic Mouse Pain Relief: Expert Recommendations
Ergonomic Mice: Your Key to Pain-Free Hands, Wrists, and Arms
In today's world, many people spend hours clicking and scrolling…
Functional Medicine Seasonal Nutrition Guide for El Paso
El Paso's Fall Harvest: Fresh Produce, Simple Recipes, and Wellness Insights for September and October
Introduction to El Paso's…
Chiropractic Care for Musicians: Relieve Pain
Strumming Through Pain: How Chiropractic and Integrative Care Help Guitarists and Bassists Beat Repetitive Strain Injuries…
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Garlic For Back Pain: Does It Work?
El Paso, TX. Chiropractor Dr. Alex Jimenez investigates if garlic works for back pain.
Test It Out yourself! Spaghetti, Oil & Garlic.
In my never-ending quest to learn everything I can about the best way to reduce back pain, I conduct…
Physical Education is Much More than Simple Fitness
Rules requiring regular physical education for young teens stem from "good science," researchers say.
Frequent "phys ed" classes not only improve fitness, they also encourage healthy living, finds a study from Oregon State University.…
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at yoga for back pain.
Yoga increases strength and flexibility, but some find it to be a spiritual experience that brings serenity and delight.
I attended my first yoga class after I was 21…
Always Hungry? This One Ingredient May Be to Blame
Everyone knows that salty foods make you thirsty. But according to new research, when people increase their sodium intake long-term, they actually drink less water. And that’s not the study’s only surprising finding: High sodium levels also…
El Paso, TX. Chiropractor Dr. Alex Jimenez investigates sugar, acidity and inflammation.
A study late last year, which appeared in JAMA Internal Medicine, presented a damning declaration hardly surprisingly to anyone remotely tuned in to…
Sciatica: What Is It & What Gets Rid of It?
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at sciatica.
The pain shoots down your leg—burning, tingling, almost electric. Anyone who’s felt it knows that this is the hallmark symptom of sciatica. But did you know that there’s…
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at driving and how it effects the spine.
Daily, nearly 90% of journeys and 92% of miles traveled are made in autos or ground transportation (buses, trucks). On average, guys drive 44…
Physical Activity is the Best Method to Post-Stroke Recovery
People who were active and exercised regularly before their stroke were less likely to face disability after the attack, researchers say.
But the amount of body fat a person had did not seem to be tied to post-stroke disability, the study…
Exercise Increases Survival Rates of Heart Attacks
Maybe this will be the news that finally jolts you off the couch and into an exercise program. A new study suggests that being physically active increases the chances of survival after a heart attack.
Researchers compared exercise levels…
Is Your Work Space Spine-Friendly?
El Paso TX. Chiropractor Dr. Alex Jimenez looks at the work environment to see if it is in fact spine friendly.
While work can be a pain, it doesn't have to cause pain. Creating your office work room in order to avoid back and neck strain…
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