Taking it slow after spinal surgery is recommended to optimize a full recovery. What usually happens is that an individual… Read More
Motor vehicle accidents, sports injuries, work injuries, and falls are a few causes of whiplash. It is a condition that… Read More
We've all heard about the need to stay hydrated. But there is a lot of misinformation out there concerning hydration.… Read More
IT Iliotibial band syndrome is a very common injury among runners. If it is diagnosed early and treatment commences immediately… Read More