ingredients

Is Electrolyte Chewing Gum Effective for Hydration?

Can electrolyte chewing gum help physically active individuals, fitness enthusiasts, and athletes experiencing extreme heat and dehydration? Electrolyte Chewing Gum… Read More

July 26, 2024

Pancakes: Know the Calories & Nutrients Before You Indulge

For individuals wanting to eat pancakes regularly, are there ways to increase pancake nutrition and lower the calorie and carb… Read More

December 5, 2023

Eating Protein for Weight Loss: What Bars to Choose

For individuals trying to make healthy lifestyle adjustments, can adding protein bars into their diet help achieve health goals? Protein… Read More

October 31, 2023

Making A Satisfying Salad: Wellness and Functional Medicine Clinic

A satisfying salad is a great way to get more fruits and vegetables high in vitamins, minerals, and fiber. A… Read More

June 2, 2023

Healthy Breads: EP Wellness and Functional Medicine Clinic

The right kind of bread can be an extremely healthful food. Eating more whole grains is associated with lower weight… Read More

May 12, 2023

Organic Food Vs. Conventional Food

Many supermarkets have started offering their shoppers a choice in produce: organic or conventionally farmed. This can leave many wondering… Read More

July 23, 2018