Lifestyle Changes to Improve Hormonal Balance
Balance is the state of equilibrium; it means to have an equal distribution, and it relates to the optimal state of…
Browsing Tag
hormone balance
Improving reproductive health: Reducing Neuroinflammation and Obesity. Pt.2
The crosstalk between the gastrointestinal hormones that promote metabolic cues is integrated by the anorexigenic…
Balancing Thyroid Function: Stress, Inflammation, and Nutrition.
Thyroid function is crucial to maintain health. The balance and secretion of hormones like T3 and T4 orchestrate…
Endocrine Disruptors: Obesity and PCOS
Our daily routine is full of processes that expose us to different chemical toxins. Somewhere around the fact that…
Progesterone- It’s More Than A Hormone
Hormones are responsible for many functions throughout the body. The body depends on these levels to be stable and…
A Functional Approach To Hormone Imbalance
When treating the body with a functional medicine approach, it is necessary to give the body at least three months.…
Supplementation and Endocrine Function
Endocrine function tends to decline with age, hormonal disorders, lifestyle, stress, and nutritional intake.…
Mindfulness vs. PCOS
One of the most common metabolic and endocrine conditions in women is PCOS (polycystic ovarian syndrome). PCOS…
Hormone Assessment Step by Step.
Hormones work as a communication system within our bodies. Hormones, glandules, and the endocrine system work…
Help Protect Yourself Against Cancer Naturally
Cancer is when a group of cells begin to grow out of hand. Cellular apoptosis or cell death does not occur as…
Functional Endocrinology: Normalizing the Gut
The human microbiome contains a vast array of microbes and genes that shows a higher complexity. In the presence…
Functional Endocrinology: Hepatic Biotransformation & Hormone Balance
Detoxification is a type of alternative medicine treatment that helps the body get rid of unspecified "toxins.…
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
Read More...
Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Enzymes: Understanding Their Importance in Health
Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Cupping: How It Promotes Healing and Relieves Pain
For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
Pineapple Nutrition: What You Should Know
Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet.
Introduction…
Personal Finance
More Top Stories
A Clinical Approach To Reproductive Health and Sexual Wellness
Discover the clinical approach to reproductive health and its impact on informed decision-making and healthcare outcomes.
Reproductive Health
Many women may see physical changes in relation to reproductive health when their menstrual…
Quadriceps Stretches for Better Flexibility
Can stretching quadriceps help relieve stiffness and pain and improve flexibility for individuals with consistently tight quadriceps?
Quadriceps Stretches
Walking, running, biking, and other daily activities can tighten the quadriceps…
Sleep Cervical Neck Roll: Relieve Neck Pain
Could making their own cervical neck roll help relieve pain and improve sleep for individuals who have neck pain after sleeping or during sleep?
Sleep Cervical Neck Roll
Neck pain can lead to sleep loss, leading to various health…
Exercising Before Bed: Benefits of Light Activities
What type of exercise is recommended for individuals who want to exercise before bed?
Exercising Before Bed
Exercising sounds like a good way to tire the mind and body before bed. However, research shows that moderate to vigorous…
Lidocaine Patch: A Guide to Managing Pain
For individuals experiencing lower back pain and sciatica symptoms, can using a lidocaine patch help?
Lidocaine Patch
Lidocaine patches are in a drug class called local anesthetics (MedlinePlus, 2025) (Food and Drug Administration,…
Understanding Identity Formation In A Clinical Approach
Explore identity formation in a clinical approach and its significance in understanding personal development and mental health.
Introduction
Many individuals deal with musculoskeletal, autoimmune, gut, or body issues that can affect their…
What to Wear to Physical Therapy: Key Tips
Individuals with difficulty with normal functional mobility after surgery, injury, or illness may be referred to physical therapy during recovery. A common question patients have before treatment is: What should they wear to the physical…
Apple Cider Vinegar: Health Benefits and Uses
Can individuals take one tablespoon of apple cider vinegar daily and see its health benefits?
Apple Cider Vinegar
Apple cider vinegar is a fermented liquid made from crushed apples. The sugars in the apples are converted to alcohol by…
Cobb Angle Explained for Spinal Health
The Cobb angle is a mathematical measurement tool for assessing the curvature of the spine. Along with physical exams and other tests, how is it used to evaluate scoliosis and kyphosis of the spine?
Cobb Angle
The Cobb angle is used to…
Finger Pulley Injury: Causes and Treatment Options
Finger pulley injuries are unique digital injuries distinct from sprains or dislocations. They occur specifically in rock climbers and occasionally in baseball pitchers. What are the symptoms, diagnoses, and treatments available?
Finger…
Market Media