Injury Related Stress And Anxiety Addressed With Chiropractic Care
Going through traumatic accidents that result in injuries can cause injury-related stress and anxiety for…
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Recovering From A Deadlift Lower Back Injury
The deadlift is a weight training exercise that helps build muscle, strength, and stamina. It works legs, core,…
Avoiding and Preventing Spinal Compression Fractures
Spinal vertebral compression fractures are a common injury in older individuals brought on from a lowered bone…
Nerve Flossing Exercises for Sciatica
Traditional medical treatment for sciatica can sometimes be not as effective or ineffective for individuals, but…
Self Cracking and Self-Popping The Spine
Self-cracking and popping the spine can feel good but should it be done without professional/chiropractic…
Whiplash, How Long Does It Last?
Motor vehicle accidents, sports injuries, work injuries, and falls are a few causes of whiplash. It is a condition…
Detox To Improve Phase Angle
Detox
Detoxification is part of the body’s response to environmental stressors. In order for the body to properly…
Tight Hip Flexors and How To Release
Tight hip flexors are a common complaint among individuals. Sitting for too long is the usual suspect, but highly…
Personal Injury Chiropractic Specialist and Common Injuries
Most individuals see their family physician or general practitioner after an automobile accident or other common…
Vitamin D For Bone Health and Injury Prevention
Vitamin D, also known as the sunshine pill, can help keep the musculoskeletal system healthy and prevent injury by…
The Impact of Metabolic Syndrome on Phase Angle
Phase Angle is a helpful tool for health practitioners to identify the cell membrane’s integrity and…
Neck Bulging Disc/s Chiropractic Exercises and Stretches
A bulging disc happens when the supportive gel-filling between the spinal vertebrae begins to slip out of place. If…
Chiropractic Mechanical and Manual Cervical Traction for Injuries
In cases of cervical disc nerve compression, traction treatment is a recommended approach to proper spinal…
Diffuse Idiopathic Skeletal Hyperostosis
Diffuse idiopathic skeletal hyperostosis, also known as D.I.S.H is a misunderstood and often misdiagnosed source of…
Motorcycle Accident Causes, Injuries, and Chiropractic Treatment
Motorcycle accidents are a lot different from automobile accidents. Specifically is how much the riders are exposed…
Why Tendonitis Should Not Be Left Untreated A Chiropractic Perspective
Tendonitis can happen in any area of the body where a tendon is being overused. If left untreated it can lead to…
Neck Pain and Feeling Dizzy: Cervicogenic/Cervical Vertigo
When neck pain and becoming dizzy present it is called cervical vertigo or cervicogenic dizziness. It can present…
Benefits of Chiropractic After Auto Injury
After being involved in an auto accident, it could be weeks before the full effects of the trauma present. Visiting…
Pulled Shoulder Muscle Injury Chiropractic Care
The shoulder joint consists of different muscles that are for moving, protection, and provide a wide range of…
Control Carpal Tunnel Pain While Driving
One area to consider is driving. When it comes to carpal tunnel syndrome pain most individuals think about keyboard…
Chiropractic Examination Fibromyalgia Diagnosis
A fibromyalgia diagnosis involves the process of eliminating other disorders and conditions with similar symptoms.…
Nerve Conditions of the Spine: An Integrative Approach to Healing
Introduction
Spinal nerve conditions are among the most common causes of chronic pain and disability. They occur when the delicate nerves of the spine become compressed, irritated,…
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Chiropractic Care & Gastric Distress Relief Guide for Your Spine
Discover how chiropractic care can alleviate gastric distress caused by spinal nerve compression and enhance your overall…
Wellness Spine Gut Health: Boost Your Body’s Harmony
Wellness Through Movement: Supporting Spine and Gut Health Naturally
The Overlooked Connection Between Spine and Digestion
Many…
Chiropractic and Nutritional Wellness: Integrative Care
Nutrition and Chiropractic Care: A Path to Optimal Recovery at EP Wellness
Introduction
At EP Wellness & Functional…
Exercises & Chiropractic Care Recovery Guide for Muscle Pain
Strengthen your muscle health with exercises that support chiropractic care in alleviating muscle pain effectively.
Chiropractic…
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Reducing Low Back Inflammation With Traction
Can traction therapy help many individuals dealing with low back pain reduce inflammation and improve quality of life?
Introduction
When many individuals do everyday activities, if they are not careful, they can cause pain-like issues…
Cervical Acceleration – Deceleration – CAD
Individuals who have suffered cervical acceleration-deceleration/CAD more commonly known as whiplash, can experience headaches, and other symptoms like neck stiffness, pain, fatigue, and shoulder/neck/back discomfort. Can non-surgical and…
Trunk Muscle Response To Lumbar Traction Therapy
Can lumbar traction therapy alleviate an individual's lower back pain by restoring weak trunk muscles over time?
Introduction
The trunk muscles are the body's main stabilizers that support upper body weight and stabilize the lower body…
Peanut Butter Sandwich Alternatives
For individuals with peanut allergies, can finding a peanut alternative be as satisfying as a real creamy or crunchy peanut butter sandwich?
Peanut Butter Sandwich Alternatives
For individuals who are unable to have a peanut butter…
Innovated Non-Surgical Treatment For Cervical Spinal Pain
How does innovated non-surgical treatment help assist individuals with cervical spinal pain to reduce headaches?
Introduction
Do you or your loved ones often experience headaches that don't disappear? Do you often feel your shoulder and…
Q/Quadriceps Angle Knee Injuries In Women Athletes
The Q or quadriceps angle is a measurement of pelvic width that is believed to contribute to the risk of sports injuries in women athletes. Can non-surgical therapies and exercises help rehabilitate injuries?
Quadriceps Q - Angle…
What Not To Do With Temporomandibular Joint Disorder
Temporomandibular joint disorder causes pain and jaw locking that can be worsened with certain activities. How individuals can manage and prevent flare-ups by learning what not to do to worsen the condition?
What Not To Do…
Non-Surgical Mechanical Reduction & Repair For Herniated Discs
In individuals with herniated discs, how does non-surgical decompression compare to traditional surgery repair the spine?
Introduction
When many individuals begin to add unnecessary pressure on their backs, it can lead to damaging results…
MET Treatment Strategies To Reduce Pelvic Pain
For individuals with pelvic pain, how does MET treatment strategies reduce muscle weakness in the hips region?
Introduction
The pelvis’s main job is to ensure that the person’s body weight is distributed evenly for everyday movement…
Should individuals with existing gastrointestinal problems eat bananas?
Bananas
Bananas can be easy to digest and are often recommended for nausea and diarrhea, however, not everyone can tolerate them. (MedlinePlus. 2021)
Bananas…
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