Get Rid of Sciatica Pain Radiating to the Knee
Sciatica pain can radiate to the knee. Individuals with sciatica do report unique/unusual knee pain that was never…
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Myofascial Trigger Pain Affecting The Trapezius Muscle
Introduction
The body incorporates different muscles that have specific jobs to help mobilize the skeletal joints…
Kombucha Fermented Tea: Wellness Doctor Rx
Kombucha is a fermented tea that has been around for nearly 2,000 years. It became popular in Europe in the early…
When Chiropractic is Necessary: Herniated Discs Wellness Doctor
Herniated, slipped, or ruptured discs affect 80% or more of the population. Most individuals don't even realize…
Neck Pain Associated With Myofascial Trigger Pain
Introduction
The neck ensures that the head is upright in the body while providing mobility to rotate, bend, and…
Toxin Overload Wellness Chiropractor
Toxin overload is the condition of having an excessive amount of toxins in the body. Harmful substances can come…
How Trigger Points Affect The Musculoskeletal System
Introduction
The body is a functional machine that consists of muscles, organs, and skeletal joints that play…
Functional Fitness Conditioning: Wellness Doctor Rx
Functional fitness conditioning exercises train the muscles for everyday activities safely and efficiently. It…
How Cushing Syndrome Affects The Body
Introduction
In many situations, stress or cortisol in the body allows the host to go into a "fight or flight"…
Anti-Inflammatory Drinks: Wellness Doctor Rx
When the body encounters a foreign element that can include a chemical, plant pollen, an invading microbe, or some…
Aqua Therapy For Low Back Pain
Introduction
When it comes to the body, many factors can cause low back pain without a person knowing they…
Ways to Improve Hip & Pelvic Pain With Chiropractic
Introduction
The skeletal joints can keep the body upright and stabilized while protecting the internal organs.…
A Look Into Chronic Inflammatory Response On Joints
Introduction
The body has a defensive response known as the immune system that comes to the rescue when traumatic…
An Overview Of Polymyalgia Rheumatica
Introduction
The body is exposed to various environmental factors daily. Whether it is the environment that a…
When You’re Seeing A Top Wellness Chiropractic Team
Health care should not be subpar; with so many choices, advertisements, reviews, word of mouth, etc., finding…
The Mechanics Of Toxic Metals In The Immune System
Introduction
The immune system's role is to be the "protectors" of the body by attacking invaders that enter the…
Massage Chair Wellness: Sciatica and Back Pain
Many individuals deal with sciatic nerve discomfort and pain that radiates from the lower back down through the…
How Insulin Resistance Affects The Body
Introduction
The body needs the energy to get through the entire day. Energy can come in various foods consumed…
Sticking To A Fitness Regimen: Wellness Doctor Rx
Everybody understands that exercise is necessary for optimal physical and mental health. Beginning a workout…
The Role Of Central Sensitization In Myofascial Pain Syndrome
Introduction
The muscles, tissues, and ligaments help stabilize the joints and structure of the spine so that the…
Knee Discomfort and Pain: Wellness Chiropractor
Many live with chronic discomfort and pain regularly in one or both knees. This could be from past injuries, being…
Anti-Inflammatory Diets: Chiropractic Nutrition Wellness
Around 60% of individuals have a condition caused by or complicated by chronic inflammation. The body reacts with…
What is the recommended way to choose a mattress for individuals with back pain?
Back Pain Mattress
When choosing a back pain mattress, one size does not fit all in selecting one for those with spine pain. Several other factors…
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Understanding the Long Thoracic Nerve: Function and Injury
Can understanding the anatomy and function of the long thoracic nerve help individuals make informed healthcare decisions after an…
Discover 5 Natural Sweeteners to Beat Sugar Cravings
Sweet foods were a delicacy for our ancestors. Can individuals incorporate these 5 natural sweeteners to curb any sugar cravings in…
Taking Naps: The Perfect Duration for Optimal Benefits
Could regular daytime naps help individuals slow the aging process from natural brain shrinkage?
Taking Naps
Research and…
Exploring the Many Uses of Protein Powder for Optimal Health
Can protein powder be used in different ways to effectively support nutrition goals for individuals who aim to build muscle,…
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What is Osteitis Pubis Injury?
Athletes and physically active individuals who participate in activities, exercises, and sports that involve kicking, pivoting, and/or shifting directions can develop pelvis overuse injury of the pubic symphysis/joint at the front of the…
Allergy Relief with Acupuncture: A Guide
For individuals suffering from allergies, could using acupuncture help relieve and manage symptoms?
Acupuncture Can Help With Allergies
Acupuncture is becoming a more respected alternative treatment for various medical issues, from…
A Comprehensive Guide to Functional Gastrointestinal Disorders
Individuals with digestive problems that cannot be diagnosed could be experiencing functional gastrointestinal disorders. Could understanding the types help in developing effective treatment plans?
Functional Gastrointestinal Disorders…
Understanding Pelvic Floor Physical Therapy and Its Benefits
For individuals experiencing pelvis pain symptoms and associated problems, can integrating pelvic floor physical therapy exercises help with treatment and prevention?
Pelvic Floor Physical Therapy
The pelvic floor muscles are…
FITT Principle – How To Adjust Your Workouts
For individuals trying to get into a regular fitness regimen, could using the FITT Principle help structure exercise, track progress, and achieve fitness goals?
FITT Principle
The FITT principle is a set of guidelines for adjusting,…
Achieve Effective Posture Awareness Training for Back Pain Relief
For individuals trying to achieve healthy posture, could using posture awareness training be effective in treatment and prevention?
Posture Awareness
Spinal curves help support the body's weight, movement, and balance. Five areas…
The Causes of Lower Back and Pelvic Pain in Women
For women experiencing lower back and pelvic pain, could understanding symptoms help in the diagnostic process, treatment options, and prevention?
Low Back and Pelvic Pain In Women
In women, lower back and hip pain that radiates to the…
Acupuncture Treatment: Unlock Natural Healing with Thin Needles
For individuals dealing with pain, inflammatory conditions, and stress issues, could adding acupuncture to a treatment plan help bring relief and healing?
Acupuncture Treatment
Acupuncture treatment is a traditional Chinese medicine…
Eating Protein for Weight Loss: What Bars to Choose
For individuals trying to make healthy lifestyle adjustments, can adding protein bars into their diet help achieve health goals?
Protein Bar
Protein bars provide a quick energy boost between meals that can help curb appetite and avoid…
Get Back on Track With Post-Surgery Rehabilitation Exercises
Individuals who have gone through recent low back surgery, like a lumbar laminectomy and discectomy, could they benefit from physical therapy for full recovery? (Johns Hopkins Medicine. 2008)
Rehabilitation Exercise Program
A lumbar…
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