Pinched Nerve Duration: EP Wellness and Functional Medicine
A pinched, compressed, overly stretched, twisted, and entangled nerve can happen throughout the body. The most…
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What Is Spinal Decompression Therapy?
Introduction
Many people experience pain daily at some point in their lives. The causes of pain can vary from…
Knee and Ankle Automobile Collision Injuries: Wellness Doctor Rx
Automobile accidents and collisions can cause knee and ankle injuries in various ways. Automobile crashes are…
An Overview Of Vertebral Pain Syndrome
Introduction
The human body has muscles surrounding and protecting the spine to prevent pain and disability. The…
Fiber and Gut Health: EP Wellness and Functional Medicine Clinic
Not getting enough fiber in one's diet can lead to fiber deficiency. Fiber helps support gut and microbiome health.…
A Look Into IDD Therapy For Musculoskeletal Pain
Introduction
The spine is essential for maintaining our upright posture and allowing us to move without pain. The…
Using A Percussive Massager Correctly: Wellness Doctor Rx
Percussive massage guns have become a standard tool in osteopathy, physical and massage therapy, and chiropractic…
An Overview Of Vertebral Axial Decompression
Introduction
One of the most prevalent types of pain worldwide is lumbar back pain, which affects many people and…
When The Body Craves Salt: EP Wellness and Functional Medicine
Although salt is satisfying to the palate and necessary for survival, when the body craves salt, it can be a…
A Brief History Between Traction Therapy & Spinal Decompression
Introduction
Dealing with pain in muscles can cause multiple risks, leading to disability and unhappy life. …
A Modern Epidemic Known As Back Pain
Introduction
Back pain is a common issue experienced by people all over the world. The human body's main structure…
Back Adjustments Should Be Done By A Professional Chiropractor
Back problems can affect everyone. The most healthy individuals can experience back issues from time to time…
Assessing Hip Flexors With MET Therapy
Introduction
The hips play a crucial role in maintaining stability and mobility in the body. However, incorrect…
Power Strength Training: Wellness and Functional Medicine Clinic
Power is the combination of strength and speed over time. Strength is how much force an individual can exert. Power…
MET Therapy for Adductor & Hamstring Muscle Pain
Introduction
The thigh muscles provide mobility and stability to the hips and upper body. They allow for leg…
Balance Exercises -Stability – Performance: Wellness Doctor Rx
Body balance is essential for walking, tying shoelaces, picking up objects, etc. Balance is an acquired skill that…
Anti-Inflammatory Nutritional Strategies Using MET
Introduction
The immune system is crucial in protecting the body from foreign pathogens that cause inflammation in…
Chair & Abdominal Exercises In MET Therapy
Introduction
Everyone, at some point, has some form of physical activity that helps them release the stresses of…
Older Athletes and Maintaining Fitness: Wellness Doctor Rx
Healthy aging has been linked to a lifestyle consisting of proper nutrition and exercise. However, even with a…
Biomechanical Self-Help Methods Using MET
Introduction
When it comes to our muscles, many of us often don't stretch each muscle group at least two to three…
Paresthesia: EP Wellness and Functional Medicine Clinic
The nervous system communicates with the entire body and reacts to internal and external changes using electrical…
MET Treatment Of The Postural Muscles
Introduction
Many of us are moving around from one location to another. When we are on our feet all the time, it…
Is applying ice the best option for individuals who experience an acute back strain injury?
Temperature Treatment
Ice temperature treatment, also known as cryotherapy or cold therapy, is a treatment that uses freezing temperatures to reduce pain…
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Exploring the Vital Nutrients for Optimal Body Function
Individuals don't have to memorize or overthink every vitamin, mineral, or macronutrient. Can having a basic understanding of the…
Obesity Pressure and Herniated Discs
While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity…
Exploring the Benefits of the Potato Diet for Weight Loss
Can the short-term potato diet be a solution for individuals trying to lose weight?
Potato Diet
There is no one-size-fits-all…
How Yoga Can Improve Brain Function and Reduce Stress
Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental…
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Cosmetic Acupuncture: Reversing Signs of Aging Naturally
For individuals wanting to improve or maintain skin health, can incorporating acupuncture help improve skin and fight the aging process?
Cosmetic Acupuncture
Cosmetic acupuncture follows the traditional acupuncture practice of needle…
Effective Nonsurgical Treatments for Sciatica: What You Need to Know
Can non-surgical treatments like acupuncture and spinal decompression provide relief to individuals dealing with sciatica?
Introduction
When many individuals start to feel pain running down their legs after a long day of activities, it…
Elevate Your Fitness with These Sports Activities
Can participating in a favorite sport several days a week help individuals trying to get fit or maintain a certain level of health?
Sports For Fitness
Spending hours in the gym can sometimes feel like a chore, especially for individuals…
Discover the Healing Power of Acupuncture for Muscle Pain
Can individuals dealing with muscle pain find relief from acupuncture therapy to get back to their daily activities and well-being?
Introduction
Many people worldwide have dealt with pain in their musculoskeletal system that has affected…
Treating Back Spasms: A Comprehensive Guide
Learning the cause of the problem and how to effectively manage it can help individuals experiencing back spasms to quickly and safely return to previous levels of function and activity.
Back Spasm
Individuals dealing with back pain or…
In-Depth Guide: Spinal Decompression for Lumbar Spinal Stenosis
Can individuals with lumbar spinal stenosis utilize spinal decompression to reduce low back pain and restore mobility?
Introduction
Many individuals worldwide have dealt with low back pain at some point in their lives that has affected…
Exploring Neurogenic Claudication: Causes and Treatment Options
Individuals experiencing shooting, aching pain in the lower extremities, and intermittent leg pain could be suffering from neurogenic claudication. Can knowing the symptoms help healthcare providers develop an effective treatment plan?…
The Benefits of Using Kinesiology Tape for Sacroiliac Joint Relief
For individuals experiencing sacroiliac joint/SIJ dysfunction and pain, could applying kinesiology tape help bring relief and manage symptoms?
Kinesiology Tape For Sacroiliac Joint Pain
A lower back ailment that is common during…
Demystifying Mayonnaise: Benefits, Ingredients, and Emulsification
For individuals who want to eat healthier, can selection and moderation make mayonnaise a delicious and nutritious addition to a low-carbohydrate diet?
Mayonnaise Nutrition
Mayonnaise is used in various recipes, including sandwiches,…
Can Acupuncture Help with Chronic Fatigue?
For individuals dealing with chronic fatigue syndrome, can incorporating acupuncture with other treatment protocols help regain functionality and improve quality of life?
Acupuncture For Chronic Fatigue Syndrome
Research is…
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