Kombucha is a fermented tea that has been around for nearly 2,000 years. It became popular in Europe in the… Read More
Herniated, slipped, or ruptured discs affect 80% or more of the population. Most individuals don't even realize they suffered a… Read More
Introduction The neck ensures that the head is upright in the body while providing mobility to rotate, bend, and tilt… Read More
Toxin overload is the condition of having an excessive amount of toxins in the body. Harmful substances can come from… Read More
Introduction The body is a functional machine that consists of muscles, organs, and skeletal joints that play different parts in… Read More
Functional fitness conditioning exercises train the muscles for everyday activities safely and efficiently. It refers to exercises that simulate daily… Read More
Introduction In many situations, stress or cortisol in the body allows the host to go into a "fight or flight"… Read More
When the body encounters a foreign element that can include a chemical, plant pollen, an invading microbe, or some other… Read More
Introduction When it comes to the body, many factors can cause low back pain without a person knowing they encounter it. Simple… Read More
Introduction The skeletal joints can keep the body upright and stabilized while protecting the internal organs. The skeletal joints also… Read More
Introduction The body has a defensive response known as the immune system that comes to the rescue when traumatic events… Read More
Introduction The body is exposed to various environmental factors daily. Whether it is the environment that a person is living, the foods… Read More
Health care should not be subpar; with so many choices, advertisements, reviews, word of mouth, etc., finding quality health care… Read More
Introduction The immune system's role is to be the "protectors" of the body by attacking invaders that enter the body,… Read More
Many individuals deal with sciatic nerve discomfort and pain that radiates from the lower back down through the glutes, legs,… Read More
Introduction The body needs the energy to get through the entire day. Energy can come in various foods consumed and… Read More
Everybody understands that exercise is necessary for optimal physical and mental health. Beginning a workout routine can be simple, but… Read More
Introduction The muscles, tissues, and ligaments help stabilize the joints and structure of the spine so that the body can… Read More
Many live with chronic discomfort and pain regularly in one or both knees. This could be from past injuries, being… Read More
Around 60% of individuals have a condition caused by or complicated by chronic inflammation. The body reacts with acute inflammation,… Read More
Introduction Many people worldwide know that exercising has impressive benefits that help improve the body's overall wellness. The body has different muscle… Read More
Introduction When many individuals look for ways to relax after a stressful event in their daily lives, many people have… Read More