health

Lumbar Strain: EP’s Wellness Doctor Rx

The lumbar/low back muscles support the upper body's weight and are involved in moving, twisting, bending, pushing, pulling, and reaching.… Read More

March 20, 2023

Incorporating The MET Technique For Better Sleep

Introduction The body needs a good amount of rest after being in motion throughout the day in the form of sleep. Whether… Read More

March 20, 2023

Constipation Sciatica: EP Wellness and Functional Medicine Clinic

Constipation is a leading cause of low back pain in America and can cause a chain reaction in the rest… Read More

March 17, 2023

Medication Overuse Headaches: EP Wellness Doctor Rx

Medication overuse headaches - MOH comes from frequent or excessive use of pain-relieving medications, resulting in daily or near-daily headaches… Read More

March 16, 2023

Everyday Poor Posture Relieved By The MET Technique

Introduction From a young age, parents will always tell their kids to sit up straight or else they will have… Read More

March 16, 2023

Coping With Sports Injuries: EP Wellness Doctor Rx

Athletes, pros, semi-pros, weekend warriors, fitness enthusiasts, and physically active and healthy individuals can feel cheated when they suffer an… Read More

March 15, 2023

Auto Accidents & The MET Technique

Introduction Many individuals are constantly in their vehicles and driving from one place to another in the quickest amount of… Read More

March 15, 2023

Digestive Disorders: Heartburn, Acid Reflux, and GERD

Digestive disorders affect millions of individuals and cover a variety of diseases ranging from mild to severe. These conditions involve… Read More

March 14, 2023

The MET Technique On Myofascial Trigger Points & Gait Performance

Introduction How a person walks or their gait performance can determine how their body's balance and stability are functioning. Since… Read More

March 14, 2023

Sleeping Health: EP Wellness and Functional Medicine Clinic

Healthy sleep is vital for having enough energy, thinking clearly, and managing everyday stresses confidently. Chronic unhealthy sleep patterns and/or… Read More

March 13, 2023

Years of Back Muscle Rigidity: EP Wellness Doctor Rx

Individuals can experience back muscle rigidity for years and not realize it. This is because the muscles tighten incrementally, and… Read More

March 10, 2023

Digestive Enzymes: EP Wellness Functional Medicine Clinic

The body makes digestive enzymes to help break down food carbohydrates, fats, and proteins. Healthy digestion and nutrient absorption depend… Read More

March 9, 2023

Aerobic Exercise Health: EP Wellness Doctor Rx

Aerobic Exercise Health: The body adapts differently to different types of exercise. Aerobic, cardio, and endurance all refer to activities… Read More

March 8, 2023

Vocal Cord Injury: EP Wellness Doctor Rx

Automobile collisions, work, sports, and personal accidents can cause neck injuries that can affect other areas, leading to long-term health… Read More

March 7, 2023

Sports Exercise Medicine: EP Wellness Doctor Rx

Sports exercise medicine - SEM addresses and treats physical activity/sports-related injuries using chiropractic care, physical therapy, therapeutic massage, functional nutrition,… Read More

March 6, 2023

Muscle Imbalances, Gait Patterns, & The MET Technique

Introduction When it comes to the body, the various muscles, tissues, joints, and organs provide functionality and movement when it… Read More

March 6, 2023

Nutrition and Chiropractic Care: Wellness Doctor Rx

Nutrition and Chiropractic Care: Chiropractic care treats the body as a whole. It can relieve and alleviate ailments from injuries,… Read More

March 3, 2023

How The MET Technique Is Used For Gait Analysis

Introduction Many people don't often realize that stability and balance are two of the most reliable abilities to keep the… Read More

March 3, 2023

Spinal Stenosis Walking Issues: EP Wellness Doctor Rx

Spinal Stenosis Walking Issues: Stenosis means a narrowing. Spinal stenosis can happen in any spine region, but the neck and… Read More

March 2, 2023

To Stretch Or Strengthen Connective Tissues Using The MET Technique

Introduction The human body has numerous musculoskeletal muscles that allow the host to do various movements without pain or discomfort. Each muscle… Read More

March 1, 2023

Mushroom Health Benefits: EP Wellness and Functional Medicine

Nutrition is integral to optimal health and can help treat and manage diseases that threaten the body. Mushrooms come in… Read More

February 27, 2023

Sports Injury Prevention: Wellness and Functional Medicine Clinic

Any form of physical sports activity puts the body at risk for injury. Chiropractic care can prevent injury for all… Read More

February 24, 2023