gut

How Walking Can Help Relieve Constipation

For individuals who are dealing with constant constipation due to medications, stress, or lack of fiber, can walking exercise help… Read More

May 2, 2024

Recovering from Food Poisoning: Healing Foods

Can knowing which foods to eat help individuals recovering from food poisoning restore gut health? Food Poisoning and Restoring Gut… Read More

April 12, 2024

Nopal: A Superfood for Enhanced Nutrition and Wellness

Can incorporating nopal or prickly pear cactus into one's diet help individuals trying to lower blood glucose, inflammation, and risk… Read More

March 21, 2024

Acupuncture for Ulcerative Colitis: How It Can Help

For individuals dealing with ulcerative colitis, can acupuncture treatment benefit those with UC and other GI-related issues? Acupuncture For Ulcerative… Read More

March 4, 2024

A Guide to Relieving Gut Inflammation with Electroacupuncture

Can individuals dealing with gut inflammation be relieved with electroacupuncture to reduce low back pain symptoms & improve gut function?… Read More

February 15, 2024

Acupuncture: A Natural Solution for Reducing Gut Inflammation

Can individuals dealing with gut inflammation find relief from acupuncture therapy to reduce associated pain symptoms like back pain? Introduction… Read More

February 9, 2024

The Ultimate Guide to Resistant Starch and Its Benefits

For individuals with digestive and other health issues, could resistant starch provide health benefits? Resistant Starch Typical starchy foods are… Read More

October 17, 2023

Avocados and Microbial Diversity: The Benefits

Individuals need to eat more fiber for optimal gut health. Can adding avocado to their diet help improve the gut… Read More

September 28, 2023

Maintaining Gut Flora Balance

For individuals with stomach issues, can maintaining gut flora balance promote and improve gut health? Gut Flora Balance Maintaining gut… Read More

September 8, 2023

Recommended Nutrition For Constipation

The digestive system breaks down the foods eaten so the body can absorb the nutrients. During digestion, the unnecessary parts… Read More

August 2, 2023

Exercises To Help Digestion: EP Wellness Doctor Rx

Regular exercise and physical activity help with cardiovascular health, improved mood, better management of chronic conditions, and can help digestion.… Read More

June 16, 2023

Fiber and Gut Health: EP Wellness and Functional Medicine Clinic

Not getting enough fiber in one's diet can lead to fiber deficiency. Fiber helps support gut and microbiome health. Individuals… Read More

May 23, 2023

Body Misalignment Digestive Problems: EP Wellness Doctor Rx

Body misalignment can cause various symptoms to be experienced, ranging from headaches, neck and back pain, sore feet, discomfort in… Read More

April 18, 2023

Sleep Affects Gut Health: EP Wellness Functional Medicine Clinic

Viruses, bacteria, fungi, and protozoa are the microorganisms that naturally live in the digestive tract. Sleep affects gut health and… Read More

March 30, 2023

Digestive Disorders: Heartburn, Acid Reflux, and GERD

Digestive disorders affect millions of individuals and cover a variety of diseases ranging from mild to severe. These conditions involve… Read More

March 14, 2023

An Overview Of Lyme Disease Affecting The Body (Part 2)

https://youtu.be/kmMICk6NjHo?t=691 Introduction Dr. Jimenez, D.C., presents how different infections are associated with Lyme disease in this 3-part series. Many environmental… Read More

February 15, 2023

Understanding The Metabolic Connection & Chronic Diseases (Part 2)

https://youtu.be/HUZnSwSeX1Q?t=1180 Introduction Dr. Jimenez, D.C., presents how chronic metabolic connections like inflammation and insulin resistance are causing a chain reaction… Read More

February 9, 2023

The Metabolic Connections Between Chronic Diseases (Part 1)

https://youtu.be/HUZnSwSeX1Q Introduction Dr. Alex Jimenez, D.C., presents how metabolic connections are causing a chain reaction to major chronic diseases in… Read More

February 8, 2023

Holiday Health: EP Wellness and Functional Medicine Team

Winter is when most children and adults are prone to catching colds, the flu, etc. The excitement of the holiday… Read More

December 22, 2022

Stomach Back Pain Causes: Wellness Doctor Rx

Back pain is one of the most common reasons individuals go to a doctor, massage therapist, physiotherapist, osteopath, and chiropractor.… Read More

October 27, 2022

The Digestive Process: Chiropractic Wellness Doctor Rx

The body needs food for fuel, energy, growth, and repair. The digestive process breaks down food into a form the… Read More

October 18, 2022

Fermented Foods and Gut Health: Functional Wellness Clinic

Fermentation is a process where bacteria and yeast are used to break down foods. The fermentation process has been around… Read More

September 28, 2022