foot

Dealing with Overpronation: Effective Strategies

What are the treatment options for individuals dealing with foot overpronation when the foot and ankle move too much downward… Read More

November 4, 2024

Stretching Exercises to Ease Plantar Fasciitis Discomfort

Can various stretches can help relieve individuals with plantar fasciitis to reduce foot pain and restore gait function? Introduction As… Read More

May 16, 2024

Preventing and Treating Neuropathic Gait: A Comprehensive Guide

Can physical therapies help treat a high steppage gait from injury or medical conditions and restore normal gait patterns for… Read More

May 15, 2024

Using Acupuncture for Plantar Fasciitis Pain Relief

For individuals dealing with plantar fasciitis, every step can be painful. Can taking an integrative approach and utilizing acupuncture help… Read More

January 22, 2024

How to Fight Burning Feet from Exercising: Causes and Solutions

Individuals' feet will heat up when walking or running; however, burning feet could be a symptom of medical conditions like… Read More

October 20, 2023

Managing Plantar Fasciitis Pain with These Tips

Individuals with plantar fasciitis may experience consistent flare-ups. Can knowing the causes help to find pain relief? Plantar Fasciitis Flare-Up… Read More

October 16, 2023

Nerve Pain in the Foot: A Complete Guide

Individuals that experience nerve pain in the foot could be caused by a number of different conditions, can recognizing the… Read More

September 13, 2023

Foot Detox Benefits: Relaxation, Stress Relief, and More

For individuals with aches and pains throughout their body, can a foot detox help bring relief? Foot Detox A foot… Read More

September 11, 2023

Athletic Running Shoes For Back Problems: Wellness Doctor

Individuals on their feet all day regularly experience back problems and discomfort symptoms. Wearing unstable shoes that are flat with… Read More

June 1, 2023

Running Foot Numbness: EP Wellness Doctor Rx

It's not unusual for runners to experience tingling, pins and needles, and numbness in their feet while running. Running foot… Read More

May 3, 2023

Sciatica Foot Symptoms: EP Wellness and Functional Medicine

Sciatica can range from mild to severe. Most individuals are familiar with severe cases because of the intense shooting throbbing… Read More

February 10, 2023

Plantar Fasciitis & Trigger Points On The Feet

Introduction Everyone worldwide knows that feet are important. The feet allow many individuals to run, walk, or jog for long periods… Read More

January 5, 2023

Foot Pain, Plantar Fasciitis, & Trigger Point Pain

Introduction The various muscles and tendons surrounding the foot play an important role as they provide stability to the lower… Read More

January 4, 2023

Sciatica Foot and Ankle Issues: Wellness Doctor Rx

It didn't happen at work, school, or exercise, and there haven't been any trips and/or falls, but you can't pinpoint… Read More

November 8, 2022

Cyclist Chiropractic Decompression

Bicycling at any level is excellent healthwise, but the specific physical repetitive motions and postures can wear on a cyclist's… Read More

May 26, 2022

Medial Tibial Stress Syndrome: Shin Splints

When stress is placed on the shins with physical activity from walking, running, or exercise, the connective tissues attaching the… Read More

January 18, 2022

Calf Muscle Tightness and Injury

Calf pain is common in individuals who spend a lot of time on their feet, whether standing at work, school,… Read More

January 5, 2022

The Benefits Of Foot Orthotics | El Paso, TX (2021)

https://youtu.be/I3545MK1p7k Introduction In today's podcast, Dr. Alex Jimenez talks with Juan Corona and Valeria Altamirano about their product, The Leg… Read More

December 16, 2021

Sciatica Causes: Genetics, Low Back Problems, Piriformis, Arthritis

Sciatica Causes: The sciatic nerve forms by the union of Lumbar4 to Sacral31 nerve roots and exits the pelvis through… Read More

December 14, 2021

Ankle Instability

The ankles provide an essential role in total body function. They work as a complex system within the feet to… Read More

November 30, 2021

Sciatic Nerve Branches

The sciatic nerve is formed through a combination of motor and sensory fibers based on the spinal nerves of the… Read More

November 12, 2021

Trendelenburg Gait

A Trendelenburg gait is an abnormal walking gait resulting from a defective or weakened hip abductor. The gluteal musculature is… Read More

October 28, 2021